Belmont Buzz

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29

Just 5%

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Just 5%
5%. Just 5%. When you think of losing 5% of your weight, it doesn’t amount to a lot of actual pounds (for a person who weighs 200 lbs,...
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| Categories: Healthy Ideas | Tags: 5%, weight loss, goals, healthy eating
09

"New Year New You": Day 5

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"New Year New You": Day 5
Day 5 Parameters: Fowl and Tomatoes – Chicken, Turkey and 6 tomatoes throughout the day. Make sure you drink a glass of water for each...
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| Categories: Healthy Ideas | Tags: new year, cleanse, day 5, fowl, tomatoes
16

Appy Friday: C25K

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Appy Friday: C25K
Are you interested in becoming more active but you just don’t know where to start? Then C25K just might be for you!  Developed by...
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| Categories: Appy Friday | Tags: 5k, running, c25k
15

Day Five - Fowl and Tomatoes

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Day Five - Fowl and Tomatoes
Ah, Day Five ... or as I like to think of it, "almost done with the New Year New You Cleanse"! Instructions for Day Five were as f...
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| Categories: Healthy Ideas | Tags: Day 5, fowl, tomatoes
29

Day 5

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Day 5
You can read what Day 5 is about here Day 5 Parameters:  Fowl and Tomatoes – Chicken, Turkey and 6 tomatoes throughout the d...
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| Categories: Healthy Ideas | Tags: day 5, cleanse
23

Appy Friday: C25k

posted on
Appy Friday: C25k
Are you interested in becoming more active but you just don’t know where to start? Then C25K just might be for you!  Developed by...
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| Categories: Appy Friday | Tags: 5k, run

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