Belmont Buzz

Archive by tag: 2Return
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18

1, 2, 3, 4, 5

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1, 2, 3, 4, 5
Health has taken the forefront of our news as of late, in light of the WHO declared pandemic. In an effort to stave off spreading this virus...
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| Categories: Healthy Ideas | Tags: counting, 1, 2, 3, 4, 5, wash hands
15

"New Year New You" Cleanse 2020 Day 2!

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"New Year New You" Cleanse 2020 Day 2!
Another day, another day closer to the end! Day two is here and gone. Day two parameters were as follows:Vegetable Day – Eat lots of v...
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| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 2
"New Year New You" Cleanse 2020 Grocery List!
On Monday, Belmont will be launching its SIXTH year of the “New Year New You” Cleanse! This seven-day eating plan is designed to...
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| Categories: Healthy Ideas | Tags: cleanse, 2020, healthy eating, new year, new you
09

"New Year New You" Cleanse 2020!

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"New Year New You" Cleanse 2020!
It’s that time of year again! Who’s ready for Cleanse 2020?! The “New Year New You” cleanse is a week-long eating pl...
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| Categories: Healthy Ideas | Tags: cleanse, healthy eating, 2020, meal plan
04

"New Year New You": Day 2

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"New Year New You": Day 2
Day 2 Parameters: Vegetable Day – Eat lots of vegetables – fresh, raw or cooked. Stay away from starchy vegetables such as peas,...
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| Categories: Healthy Ideas | Tags: day 2, new year, cleanse, vegetables
16

Appy Friday: C25K

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Appy Friday: C25K
Are you interested in becoming more active but you just don’t know where to start? Then C25K just might be for you!  Developed by...
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| Categories: Appy Friday | Tags: 5k, running, c25k
06

Sticking to a Budget

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Sticking to a Budget
If you read our earlier publication on starting a budget and we're inspired to track your own spending, you may now be facing the challe...
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| Categories: Wealthy Ideas | Tags: budget, strategies, 2018
26

Day 2

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Day 2
You can read what Day 2 is about here Day 2 Parameters: Vegetable Day – Eat lots of vegetables – fresh, raw, or cooked. Sta...
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| Categories: Healthy Ideas | Tags: day 2, cleanse

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