Belmont Buzz

Archive by author: Holly SalsmanReturn
RSS
Fast Facts for November's Wellness Challenge
During the month of November, Belmont’s staff is taking part in a Sit-up/Push-up challenge! The goal? Do 20 reps of either sit-ups, pu...
Read More
| Categories: Healthy Ideas | Tags: November, wellness challenge, push ups, sit ups
Belmont Health & Wealth: Market Update Q3 2019
Please click the following link to read or print our latest newsletter!  Sep302019BelmontMark...
Read More
| Categories: Newsletters | Tags: newsletter, market update, Q3
21

Meet the Staff: Brad Wilson

posted on
Meet the Staff: Brad Wilson
Today's Meet the Staff person is Brad Wilson! Brad works out of our Dartmouth, Nova Scotia office as a Benefits Consultant and is a Cert...
Read More
| Categories: Meet the Staff | Tags: meet the staff, Brad Wilson
10

Moderation is Key

posted on
Moderation is Key
When it comes to any kind of addiction: smoking, drinking, junk food, even cleaning… there seems to be one recurring theme: most thin...
Read More
| Categories: Healthy Ideas | Tags: moderation, healthy ideas, living, changes
07

Meet the Staff: Jen Butler

posted on
Meet the Staff: Jen Butler
Today’s Meet the Staff person is Jen Butler! Jen works out of our Saint John, NB office as our Senior Account Executive. She works as ...
Read More
| Categories: Meet the Staff | Tags: meet the staff, Jen Butler
02

Meet the Staff: Jeff Clark

posted on
Meet the Staff: Jeff Clark
Today’s Meet the Staff person is Jeff Clark!  Jeff works out of our Dartmouth, Nova Scotia office as the Senior Pension Consultan...
Read More
| Categories: Meet the Staff | Tags: meet the staff, Jeff Clark
17

Meet the Staff: Brian Trimm

posted on
Meet the Staff: Brian Trimm
Today’s Meet the Staff person is Brian Trimm! Brian works out of our Dartmouth, NS office as the Assistant Controller. Brian has a bac...
Read More
| Categories: Meet the Staff | Tags: meet the staff, Brian Trimm
10

Meet the Staff: David Jones

posted on
Meet the Staff: David Jones
Today’s Meet the Staff person is David Jones! David works out of our Dartmouth, NS office as a Financial Planner. David provides finan...
Read More
| Categories: Meet the Staff | Tags: meet the staff, David Jones
19

What Can a Nutritionist do for You?

posted on
What Can a Nutritionist do for You?
In this day and age, it can be more challenging than ever to eat the way we know we’re supposed to be eating. Fast food, instant meals...
Read More
| Categories: Healthy Ideas | Tags: nutritionist, healthy eating, meal plan, sustainable
07

Appy Friday: Carb Manager

posted on
Appy Friday: Carb Manager
This Appy Friday is for all you carb cutters out there! Carb Manager is a digital food journal that is fully customizable. When you set up a...
Read More
| Categories: Appy Friday | Tags: appy friday, carb manager
Page 1 of 26 FirstPrevious [1]

Subscribe

Name

Search the Blog

Filter by Category

 

 

CONTACT US

Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca