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Archive by tag: appy fridayReturn

Appy Friday: How to be Happy Alone

Holly Salsman posted on 4/12/2019 9:25:00 AM

Yes…. There’s an app for that.How to be Happy Alone is an app that delivers just what the name says: it offers strategies, tips...

| Categories: Appy Friday | Tags: appy friday, happy, alone, balance, wellness

Appy Friday: Kindle

Holly Salsman posted on 3/14/2019 4:23:00 PM

This Appy Friday, going hand-in-hand with our Balance Your Life tip of reading… Kindle!Kindle is a standalone device that Amazon sell...

| Categories: Balance Your Life™ | Tags: appy friday, kindle, read, balance

Appy Friday: Breathe

Holly Salsman posted on 2/15/2019 8:31:00 AM

This Appy Friday, if you’re looking for an app that is simple, to help you in your guided breathing and mindful meditation, look no fu...

| Categories: Appy Friday | Tags: appy friday, breathe, balance your life

Appy Friday: Debt Tracker

Holly Salsman posted on 1/18/2019 9:10:00 AM

For many of us, debt can feel like this insurmountable thing and if we aren’t seeing progress, we can feel like we are failing, which ...

| Categories: Appy Friday | Tags: debt, tracker, appy friday

Appy Friday: Mint

Holly Salsman posted on 12/21/2018 12:35:00 PM

This Appy Friday, let’s get your finances healthy! A great app that can manage your accounts, as well as track your budget and provide...

| Categories: Appy Friday | Tags: appy friday, mint, budget, expenses, tracker

Appy Friday: Flat Stomach Workout

Holly Salsman posted on 11/23/2018 10:00:00 AM

This week we have been focusing on health! Most of us know (and many follow) the 10,000 step a day rule… but there’s more ways ...

| Categories: Appy Friday | Tags: appy friday, workout, abs

Appy Friday: Goals!

Holly Salsman posted on 10/26/2018 10:54:00 AM

This Appy Friday, let’s focus on finding an app that works for you to help you reach your goals! It can be any goal that you’re ...

| Categories: Appy Friday | Tags: appy friday, goals

Appy Friday: White Noise & Deep Sleep Sounds

Holly Salsman posted on 8/31/2018 9:36:00 AM

This Appy Friday, help get some ZZZZZ’s by using a White Noise app!White Noise and Deep sleep sounds is an app developed by Kitefaster...

| Categories: Appy Friday | Tags: appy friday, sleep, white noise

Appy Friday: Stannah Balance

Holly Salsman posted on 5/11/2018 8:46:00 AM

Looking to ramp up your balance training? Not surprisingly, there’s an app for that!The Stannah Balance app uses a series of very basi...

| Categories: Appy Friday | Tags: balance, training, appy friday

Appy Friday: Music!

Holly Salsman posted on 4/13/2018 12:13:00 PM

This Appy Friday is all about MUSIC! Music can elevate your mood, push you to work out harder, calm you at the end of the day, or help you t...

| Categories: Appy Friday | Tags: appy friday, music

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