Blog

Belmont Buzz

Archive by tag: appy fridayReturn

Appy Friday: Breathe

Holly Salsman posted on 2/15/2019 8:31:00 AM

This Appy Friday, if you’re looking for an app that is simple, to help you in your guided breathing and mindful meditation, look no fu...

| Categories: Appy Friday | Tags: appy friday, breathe, balance your life

Appy Friday: Debt Tracker

Holly Salsman posted on 1/18/2019 9:10:00 AM

For many of us, debt can feel like this insurmountable thing and if we aren’t seeing progress, we can feel like we are failing, which ...

| Categories: Appy Friday | Tags: debt, tracker, appy friday

Appy Friday: Mint

Holly Salsman posted on 12/21/2018 12:35:00 PM

This Appy Friday, let’s get your finances healthy! A great app that can manage your accounts, as well as track your budget and provide...

| Categories: Appy Friday | Tags: appy friday, mint, budget, expenses, tracker

Appy Friday: Flat Stomach Workout

Holly Salsman posted on 11/23/2018 10:00:00 AM

This week we have been focusing on health! Most of us know (and many follow) the 10,000 step a day rule… but there’s more ways ...

| Categories: Appy Friday | Tags: appy friday, workout, abs

Appy Friday: Goals!

Holly Salsman posted on 10/26/2018 10:54:00 AM

This Appy Friday, let’s focus on finding an app that works for you to help you reach your goals! It can be any goal that you’re ...

| Categories: Appy Friday | Tags: appy friday, goals

Appy Friday: White Noise & Deep Sleep Sounds

Holly Salsman posted on 8/31/2018 9:36:00 AM

This Appy Friday, help get some ZZZZZ’s by using a White Noise app!White Noise and Deep sleep sounds is an app developed by Kitefaster...

| Categories: Appy Friday | Tags: appy friday, sleep, white noise

Appy Friday: Stannah Balance

Holly Salsman posted on 5/11/2018 8:46:00 AM

Looking to ramp up your balance training? Not surprisingly, there’s an app for that!The Stannah Balance app uses a series of very basi...

| Categories: Appy Friday | Tags: balance, training, appy friday

Appy Friday: Music!

Holly Salsman posted on 4/13/2018 12:13:00 PM

This Appy Friday is all about MUSIC! Music can elevate your mood, push you to work out harder, calm you at the end of the day, or help you t...

| Categories: Appy Friday | Tags: appy friday, music

Appy Friday: Moment and Quality Time

Holly Salsman posted on 3/16/2018 2:43:00 PM

There’s no question that overall, we as a society spend way too much time on our phones. All you need to do is visit any public place ...

| Categories: Appy Friday | Tags: appy friday, moment, quality time, phone

Appy Friday: iTrack Bites

Holly Salsman posted on 11/24/2017 8:10:00 AM

“Beyond the Scale” is a weight loss program that undoubtedly has worked for countless numbers of people through the years. But w...

| Categories: Appy Friday | Tags: itrack, food tracking, weight loss, appy friday

Name

Email*

Search the Blog

Filter by Category

CONTACT US

	Dartmouth Office
	Belmont House
	33 Alderney Drive, 7th Floor
	Dartmouth, NS, B2Y 2N4
	1 888 235 6169
	info@gobelmont.ca

	Saint John Office
	133 Prince William Street Suite 605
	Saint John, NB E2L 2B5
	1 800 565 7050
	info@gobelmont.ca