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23

"New Year New You" Cleanse 2020 it's a WRAP!

posted on 1/23/2020 8:09:00 AM

This week is always very challenging, and I find I go into it ready to go and full of optimism, and at the end of the week I vow that I&rsqu...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, wrap

22

"New Year New You" Cleanse 2020 Day 7!

Belmont Health & Wealth posted on 1/22/2020 8:18:00 AM

Day seven, and my second favourite day of the week, because I really like the soup, but more importantly because it’s the LAST DAY! Da...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 7

21

"New Year New You" Cleanse 2020 Day 6!

posted on 1/21/2020 12:13:00 PM

Day six, and hands-down my favourite day of this week! Day six parameters are as follows:Fowl and Veggies – Don’t be shy, eat to...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 5

20

"New Year New You" Cleanse 2020 Day 5!

Belmont Health & Wealth posted on 1/20/2020 12:16:00 PM

Let’s all happy dance for Day five! Out of the slump and over the hump! Day five parameters were as follows:Fowl and Tomatoes – ...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 5

17

"New Year New You" Cleanse 2020 Day 4!

Belmont Health & Wealth posted on 1/17/2020 2:36:00 PM

Day 4… dreaded Day 4… but it’s done! Day 4 parameters were as follows:Bananas and skim milk – Eat as many as 8 ban...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 4

16

"New Year New You" Cleanse 2020 Day 3!

Belmont Health & Wealth posted on 1/16/2020 9:25:00 AM

Is it just me, or is this the slowest week in history? Yesterday was day three! Day three parameters were as follows:Fruit and Vegetable Day...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 3

15

"New Year New You" Cleanse 2020 Day 2!

Belmont Health & Wealth posted on 1/15/2020 1:01:00 PM

Another day, another day closer to the end! Day two is here and gone. Day two parameters were as follows:Vegetable Day – Eat lots of v...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 2

14

"New Year New You" Cleanse 2020 Day 1!

posted on 1/14/2020 10:05:00 AM

New Year New You Day 1 is in the books! Yesterday at least two staff members took part in this eating plan. Day 1 parameters are as follows:...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 1

10

"New Year New You" Cleanse 2020 Grocery List!

Belmont Health & Wealth posted on 1/10/2020 11:02:00 AM

On Monday, Belmont will be launching its SIXTH year of the “New Year New You” Cleanse! This seven-day eating plan is designed to...

| Categories: Healthy Ideas | Tags: cleanse, 2020, healthy eating, new year, new you

17

"New Year New You": One Week Reflections

posted on 1/17/2019 12:00:00 PM

It has now been a week since I completed the “New Year New You” eating challenge. As a reminder for those who may not have follo...

| Categories: Healthy Ideas | Tags: new year new you, healthy, eating, detox, one week

Belmont Buzz

"New Year New You" Cleanse 2020 it's a WRAP!

"New Year New You" Cleanse 2020 Day 7!

"New Year New You" Cleanse 2020 Day 6!

"New Year New You" Cleanse 2020 Day 5!

"New Year New You" Cleanse 2020 Day 4!

"New Year New You" Cleanse 2020 Day 3!

"New Year New You" Cleanse 2020 Day 2!

"New Year New You" Cleanse 2020 Day 1!

"New Year New You" Cleanse 2020 Grocery List!

"New Year New You": One Week Reflections

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