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Belmont Buzz
Archive by tag:
healthy eating
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23
"New Year New You" Cleanse 2020 it's a WRAP!
posted on
1/23/2020 8:09:00 AM
This week is always very challenging, and I find I go into it ready to go and full of optimism, and at the end of the week I vow that I&rsqu...
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Categories:
Healthy Ideas
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Tags:
new year
,
new you
,
cleanse
,
eating plan
,
healthy eating
,
wrap
22
"New Year New You" Cleanse 2020 Day 7!
Belmont Health & Wealth
posted on
1/22/2020 8:18:00 AM
Day seven, and my second favourite day of the week, because I really like the soup, but more importantly because it’s the LAST DAY! Da...
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Categories:
Healthy Ideas
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Tags:
new year
,
new you
,
cleanse
,
eating plan
,
healthy eating
,
day 7
21
"New Year New You" Cleanse 2020 Day 6!
posted on
1/21/2020 12:13:00 PM
Day six, and hands-down my favourite day of this week! Day six parameters are as follows:Fowl and Veggies – Don’t be shy, eat to...
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Categories:
Healthy Ideas
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Tags:
new year
,
new you
,
cleanse
,
eating plan
,
healthy eating
,
day 5
20
"New Year New You" Cleanse 2020 Day 5!
Belmont Health & Wealth
posted on
1/20/2020 12:16:00 PM
Let’s all happy dance for Day five! Out of the slump and over the hump! Day five parameters were as follows:Fowl and Tomatoes – ...
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Categories:
Healthy Ideas
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Tags:
new year
,
new you
,
cleanse
,
eating plan
,
healthy eating
,
day 5
17
"New Year New You" Cleanse 2020 Day 4!
Belmont Health & Wealth
posted on
1/17/2020 2:36:00 PM
Day 4… dreaded Day 4… but it’s done! Day 4 parameters were as follows:Bananas and skim milk – Eat as many as 8 ban...
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Categories:
Healthy Ideas
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Tags:
new year
,
new you
,
cleanse
,
eating plan
,
healthy eating
,
day 4
16
"New Year New You" Cleanse 2020 Day 3!
Belmont Health & Wealth
posted on
1/16/2020 9:25:00 AM
Is it just me, or is this the slowest week in history? Yesterday was day three! Day three parameters were as follows:Fruit and Vegetable Day...
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Categories:
Healthy Ideas
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Tags:
new year
,
new you
,
cleanse
,
eating plan
,
healthy eating
,
day 3
15
"New Year New You" Cleanse 2020 Day 2!
Belmont Health & Wealth
posted on
1/15/2020 1:01:00 PM
Another day, another day closer to the end! Day two is here and gone. Day two parameters were as follows:Vegetable Day – Eat lots of v...
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Categories:
Healthy Ideas
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Tags:
new year
,
new you
,
cleanse
,
eating plan
,
healthy eating
,
day 2
14
"New Year New You" Cleanse 2020 Day 1!
posted on
1/14/2020 10:05:00 AM
New Year New You Day 1 is in the books! Yesterday at least two staff members took part in this eating plan. Day 1 parameters are as follows:...
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Categories:
Healthy Ideas
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Tags:
new year
,
new you
,
cleanse
,
eating plan
,
healthy eating
,
day 1
10
"New Year New You" Cleanse 2020 Grocery List!
Belmont Health & Wealth
posted on
1/10/2020 11:02:00 AM
On Monday, Belmont will be launching its SIXTH year of the “New Year New You” Cleanse! This seven-day eating plan is designed to...
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Categories:
Healthy Ideas
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Tags:
cleanse
,
2020
,
healthy eating
,
new year
,
new you
09
"New Year New You" Cleanse 2020!
Belmont Health & Wealth
posted on
1/9/2020 8:57:00 AM
It’s that time of year again! Who’s ready for Cleanse 2020?! The “New Year New You” cleanse is a week-long eating pl...
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Categories:
Healthy Ideas
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Tags:
cleanse
,
healthy eating
,
2020
,
meal plan
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