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Appy Friday: Random Acts of Kindness (RAOK)
Yes, there’s an app for that.RAOK (Random Acts of Kindness) is an app that is trying to make the world a better place bit by bit. This...
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| Categories: Appy Friday | Tags: RAOK, random acts of kindness, appy friday
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Appy Friday: How to be Happy Alone

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Appy Friday: How to be Happy Alone
Yes…. There’s an app for that.How to be Happy Alone is an app that delivers just what the name says: it offers strategies, tips...
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| Categories: Appy Friday | Tags: appy friday, happy, alone, balance, wellness
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Appy Friday: Breathe

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Appy Friday: Breathe
This Appy Friday, if you’re looking for an app that is simple, to help you in your guided breathing and mindful meditation, look no fu...
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| Categories: Appy Friday | Tags: appy friday, breathe, balance your life
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Appy Friday: Debt Tracker

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Appy Friday: Debt Tracker
For many of us, debt can feel like this insurmountable thing and if we aren’t seeing progress, we can feel like we are failing, which ...
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| Categories: Appy Friday | Tags: debt, tracker, appy friday
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Appy Friday: Mint

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Appy Friday: Mint
This Appy Friday, let’s get your finances healthy! A great app that can manage your accounts, as well as track your budget and provide...
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| Categories: Appy Friday | Tags: appy friday, mint, budget, expenses, tracker
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Appy Friday: Flat Stomach Workout

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Appy Friday: Flat Stomach Workout
This week we have been focusing on health! Most of us know (and many follow) the 10,000 step a day rule… but there’s more ways ...
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| Categories: Appy Friday | Tags: appy friday, workout, abs
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Appy Friday: Goals!

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Appy Friday: Goals!
This Appy Friday, let’s focus on finding an app that works for you to help you reach your goals! It can be any goal that you’re ...
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| Categories: Appy Friday | Tags: appy friday, goals
Appy Friday: White Noise & Deep Sleep Sounds
This Appy Friday, help get some ZZZZZ’s by using a White Noise app!White Noise and Deep sleep sounds is an app developed by Kitefaster...
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| Categories: Appy Friday | Tags: appy friday, sleep, white noise
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Appy Friday: Stannah Balance

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Appy Friday: Stannah Balance
Looking to ramp up your balance training? Not surprisingly, there’s an app for that!The Stannah Balance app uses a series of very basi...
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| Categories: Appy Friday | Tags: balance, training, appy friday
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Appy Friday: Music!

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Appy Friday: Music!
This Appy Friday is all about MUSIC! Music can elevate your mood, push you to work out harder, calm you at the end of the day, or help you t...
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| Categories: Appy Friday | Tags: appy friday, music
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