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28

Appy Friday: FitOn

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Appy Friday: FitOn
Time to get your FITON! What is FITON you ask? It’s a free (yes, you read that right…. FREE) app that you can install on your s...
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| Categories: Appy Friday | Tags: appy friday, fiton, app, health, fitness
17

Appy Friday: Unique Daily Affirmations

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Appy Friday: Unique Daily Affirmations
Lately we’ve been talking about the importance of being kind to yourself, especially during the craziness that has gone on recently. A...
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| Categories: Appy Friday | Tags: appy friday, app, affirmations, wellness
10

Appy Friday: HouseParty

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Appy Friday: HouseParty
Looking for a great app that can help bridge the gap on social distancing on this Good Friday? Look no further than HouseParty!HouseParty is...
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| Categories: Appy Friday | Tags: appy friday, houseparty
22

Appy Friday: 85-15

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Appy Friday: 85-15
Earlier this week, we talked about different ways you can apply the 85-15 rule when it comes to reaching your goals. There are several food ...
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| Categories: Appy Friday | Tags: 85-15, appy friday, tracking, healthy, lifestyle
30

Appy Friday: Balance Ball

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Appy Friday: Balance Ball
This Appy Friday, let’s find an entirely new way to strike balance in your life!Balance Ball is a fun (and admittedly… aggravat...
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| Categories: Appy Friday | Tags: appy friday, balance, game, balance ball
07

Appy Friday: Carb Manager

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Appy Friday: Carb Manager
This Appy Friday is for all you carb cutters out there! Carb Manager is a digital food journal that is fully customizable. When you set up a...
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| Categories: Appy Friday | Tags: appy friday, carb manager
10

Appy Friday: Random Acts of Kindness (RAOK)

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Appy Friday: Random Acts of Kindness (RAOK)
Yes, there’s an app for that.RAOK (Random Acts of Kindness) is an app that is trying to make the world a better place bit by bit. This...
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| Categories: Appy Friday | Tags: RAOK, random acts of kindness, appy friday
12

Appy Friday: How to be Happy Alone

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Appy Friday: How to be Happy Alone
Yes…. There’s an app for that.How to be Happy Alone is an app that delivers just what the name says: it offers strategies, tips...
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| Categories: Appy Friday | Tags: appy friday, happy, alone, balance, wellness
15

Appy Friday: Breathe

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Appy Friday: Breathe
This Appy Friday, if you’re looking for an app that is simple, to help you in your guided breathing and mindful meditation, look no fu...
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| Categories: Appy Friday | Tags: appy friday, breathe, balance your life
18

Appy Friday: Debt Tracker

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Appy Friday: Debt Tracker
For many of us, debt can feel like this insurmountable thing and if we aren’t seeing progress, we can feel like we are failing, which ...
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| Categories: Appy Friday | Tags: debt, tracker, appy friday
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