Belmont Buzz

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26

Low Carb: Does It Live up to the Hype?

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Low Carb: Does It Live up to the Hype?
Unless you don’t spend any time on the internet, or watch television, you likely have heard a lot of recent buzz about “low carb...
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| Categories: Healthy Ideas | Tags: low carb, carb reduction, keto, atkins, healthy eating
25

Belmont Market Update - Q1, 2019

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Belmont Market Update - Q1, 2019
Belmont's Market Update for Q1 2019. For a downloadable PDF version, please click the link below.Mar312019BelmontMark...The Economy &nda...
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| Categories: Newsletters | Tags:
22

Meet the Staff: Shelley Randall

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Meet the Staff: Shelley Randall
Today’s Meet the Staff person is Shelley Randall!  Shelley works out of our Dartmouth, Nova Scotia office as a Corporate and Trus...
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| Categories: Meet the Staff | Tags: meet the staff, Shelley Randall
18

Meet the Staff: Carley MacDonald

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Meet the Staff: Carley MacDonald
One of today’s Meet the Staff people is Carley MacDonald! Carley works as our receptionist in Dartmouth, NS, and is always willing to ...
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| Categories: Meet the Staff | Tags: meet the staff, carley macdonald
18

Meet the Staff: Heather Hilchey

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Meet the Staff: Heather Hilchey
One of today’s Meet the Staff people is Heather Hilchey!  Heather works out of our Dartmouth, Nova Scotia office as a Benefits Ba...
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| Categories: Meet the Staff | Tags: meet the staff, heather hilchey
17

What's Your Number?

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What's Your Number?
Retirement is not a “one size fits all” type of scenario. Some financial advisors will say you should save 60% to 80% of what yo...
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| Categories: Wealthy Ideas | Tags: retirement, savings, planning, future
12

Appy Friday: How to be Happy Alone

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Appy Friday: How to be Happy Alone
Yes…. There’s an app for that.How to be Happy Alone is an app that delivers just what the name says: it offers strategies, tips...
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| Categories: Appy Friday | Tags: appy friday, happy, alone, balance, wellness
10

Balance Your Life Tip: Spend Time Alone

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Balance Your Life Tip: Spend Time Alone
This week’s Balance Your Life™ tip focuses on the importance of giving yourself some alone time!In this hustle and bustle world,...
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| Categories: Balance Your Life™ | Tags: balance your life, alone, time, balance, wellness
29

Just 5%

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Just 5%
5%. Just 5%. When you think of losing 5% of your weight, it doesn’t amount to a lot of actual pounds (for a person who weighs 200 lbs,...
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| Categories: Healthy Ideas | Tags: 5%, weight loss, goals, healthy eating
25

Meet the Staff: Brad Churchill

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Meet the Staff: Brad Churchill
Today’s Meet the Staff person is Brad Churchill! Brad works out of our Dartmouth, NS office and is a Pension Consultant. Brad&nbs...
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| Categories: Meet the Staff | Tags: meet the staff, brad churchill
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca