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Tips for Shopping During Self-Isolation and Social Distancing
For many Atlantic Canadians, we are ending either the first or the second week of self-isolation … and I’m sure it would be an ...
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| Categories: Healthy Ideas | Tags: shopping, social distancing, self isolation, quarantine, covid19
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Ways to Socialize During Social Isolation

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Ways to Socialize During Social Isolation
Likely one of the most challenging things about social isolation is the lack of social interaction that you can have with others. By nature,...
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| Categories: Healthy Ideas | Tags: socialize, isolation, covid19
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Schedules and Self-Isolating

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Schedules and Self-Isolating
As we are nearing the end of another week of self-isolation and quarantine, that has seen many laid off, many others working from home, and ...
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| Categories: Healthy Ideas | Tags: schedule, self-isolating, mental health, physical health
25

Meet the Staff: Brad Churchill

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Meet the Staff: Brad Churchill
Today’s Meet the Staff person is Brad Churchill! Brad works out of our Dartmouth, NS office and is a Pension Consultant. Brad&nbs...
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| Categories: Meet the Staff | Tags: meet the staff, Brad Churchill
24

Exercises You Can Do From Home

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Exercises You Can Do From Home
Covid-19: It’s all many of us have heard in the news as of late, and it has drastically changed the way we do business and live our li...
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| Categories: Healthy Ideas | Tags: exercises, home, self isolation, active, healthy, covid-19
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1, 2, 3, 4, 5

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1, 2, 3, 4, 5
Health has taken the forefront of our news as of late, in light of the WHO declared pandemic. In an effort to stave off spreading this virus...
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| Categories: Healthy Ideas | Tags: counting, 1, 2, 3, 4, 5, wash hands
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Notice: Clients of Belmont Health & Wealth

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Notice: Clients of Belmont Health & Wealth
March 12, 2020Dear Clients,We are writing to provide you with some perspective on the market’s recent reaction to the coronavirus outb...
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| Categories: Wealthy Ideas | Tags: belmont, investors, investment, markets, coronavirus
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Meet the Staff: Marilyn Doucette

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Meet the Staff: Marilyn Doucette
Today’s Meet the Staff person is Marilyn Doucette! Marilyn works out of our Saint John, NB office as our always pleasant receptionist ...
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| Categories: Meet the Staff | Tags: meet the staff, Marilyn Doucette
Gimme a Break! Tax Breaks you may be missing out on - 2020 edition
It’s that time of year again! It seems like we’ve just rung in the New Year and now the tax man cometh!  Every year, millio...
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| Categories: Wealthy Ideas | Tags: tax, tax season, breaks, deductions, credits, tax man
12

Balance Your Life: Sleep!

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Balance Your Life: Sleep!
This week’s Balance Your Life™ tip focuses on the importance of sleep when it comes to reenergizing and balancing your life!&nbs...
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| Categories: Balance Your Life | Tags: balance your life, belmont, sleep, wellness
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca