Belmont Buzz

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Gimme a Break! Tax Breaks you may be missing out on - 2020 edition
It’s that time of year again! It seems like we’ve just rung in the New Year and now the tax man cometh!  Every year, millio...
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| Categories: Wealthy Ideas | Tags: tax, tax season, breaks, deductions, credits, tax man
12

Balance Your Life: Sleep!

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Balance Your Life: Sleep!
This week’s Balance Your Life™ tip focuses on the importance of sleep when it comes to reenergizing and balancing your life!&nbs...
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| Categories: Balance Your Life | Tags: balance your life, belmont, sleep, wellness
Belmont Health & Wealth: Market Update Q4 2019
Below is Belmont Health & Wealth's Market Update for Q4 2019. If you would like to download and print this, there is a link provided...
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| Categories: Newsletters | Tags: market update, Q4, Belmont Health & Wealth, Belmont
05

No Spend Challenge

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No Spend Challenge
Whenever we enter a new year, it seems there’s always a challenge to take part in, in the interest of bettering yourself. Many of thes...
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| Categories: Wealthy Ideas | Tags: no spend, challenge, money, saving, finances
04

Meet the Staff: Dan L'Abbe

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Meet the Staff: Dan L'Abbe
Today’s Meet the Staff person is Dan L’Abbe!  Dan works out of our Dartmouth, Nova Scotia office and is the Vice President ...
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| Categories: Meet the Staff | Tags: meet the staff, Dan L'Abbe
29

OH&S and Psychological Safety

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OH&S and Psychological Safety
Today is #BellLetsTalk day. Created by Canadian telecom company Bell Canada in 2011 as part of its Let's Talk initiative, Bell Let's...
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| Categories: | Tags: occupational health, safety, psychological, bellletstalk
"New Year New You" Cleanse 2020 it's a WRAP!
This week is always very challenging, and I find I go into it ready to go and full of optimism, and at the end of the week I vow that I&rsqu...
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| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, wrap
22

"New Year New You" Cleanse 2020 Day 7!

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"New Year New You" Cleanse 2020 Day 7!
Day seven, and my second favourite day of the week, because I really like the soup, but more importantly because it’s the LAST DAY! Da...
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| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 7
21

"New Year New You" Cleanse 2020 Day 6!

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"New Year New You" Cleanse 2020 Day 6!
Day six, and hands-down my favourite day of this week! Day six parameters are as follows:Fowl and Veggies – Don’t be shy, eat to...
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| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 5
20

"New Year New You" Cleanse 2020 Day 5!

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"New Year New You" Cleanse 2020 Day 5!
Let’s all happy dance for Day five! Out of the slump and over the hump! Day five parameters were as follows:Fowl and Tomatoes – ...
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| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 5
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