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22

Balance Your Life: Balance ALL Your Life!

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Balance Your Life: Balance ALL Your Life!
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life | Tags: balance, balance your life, body, mind, spirit
17

Meet the Staff: Brian Trimm

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Meet the Staff: Brian Trimm
Today’s Meet the Staff person is Brian Trimm! Brian works out of our Dartmouth, NS office as the Assistant Controller. Brian has a bac...
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| Categories: Meet the Staff | Tags: meet the staff, Brian Trimm
15

How Much Life Insurance?

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How Much Life Insurance?
It's never too early to think about life insurance, and we have the advisors to help you!A question many people ask themselves when plan...
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| Categories: Wealthy Ideas | Tags: life insurance, planning
10

Meet the Staff: David Jones

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Meet the Staff: David Jones
Today’s Meet the Staff person is David Jones! David works out of our Dartmouth, NS office as a Financial Planner. David provides finan...
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| Categories: Meet the Staff | Tags: meet the staff, David Jones
08

Take a Stand Against Sitting! (Revisited)

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Take a Stand Against Sitting! (Revisited)
With today being the first day of school for many students, and we all return to a more regular schedule with fall approaching, it felt like...
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| Categories: Healthy Ideas | Tags: standing, sitting, active
01

Shop All Year!

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Shop All Year!
We have talked in the past about different ways to save money for things such as a Christmas budget, vacation, or unexpected expenses. Anoth...
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| Categories: Wealthy Ideas | Tags: shop, money saving, savings, ideas
28

Appy Friday: FitOn

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Appy Friday: FitOn
Time to get your FITON! What is FITON you ask? It’s a free (yes, you read that right…. FREE) app that you can install on your s...
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| Categories: Appy Friday | Tags: appy friday, fiton, app, health, fitness
26

Balance Your Life: Move!

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Balance Your Life: Move!
This week’s Balance Your Life tip is all about motion!People talk a great deal about cardio training… strength training…...
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| Categories: Balance Your Life | Tags: balance your life, exercise, move, fitness
24

Rule of 48

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Rule of 48
Do you struggle with being an impulse buyer? See a sale that you just feel you HAVE to take advantage of? While this habit can result in a g...
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| Categories: Wealthy Ideas | Tags: impulse buying, money saving, savings
Belmont Health & Wealth: Market Update Q2 2020
Click here for the PDF version: Jun30BelmontMarkets2...
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| Categories: Newsletters | Tags: market update, Belmont, Q2
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Dartmouth Office

Belmont House 33 Alderney Drive, 7th Floor Dartmouth, NS, B2Y 2N4

1 888 235 6169

info@gobelmont.ca

Saint John Office

133 Prince William Street Suite 605, Saint John, NB E2L 2B5

1 800 565 7050

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