Blog

01

Meet the Staff: Kathy Purinton

Shelley Randall posted on 5/1/2021 12:05:00 AM

Today’s Meet the Staff person is Kathy Purinton! Kathy works out of our Saint John, NB office and is our go-to union liaison per...

| Categories: Meet the Staff | Tags: meet the staff, kathy purinton

22

Meet the Staff: Shelley Randall

Shelley Randall posted on 4/22/2021 12:01:00 AM

Today’s Meet the Staff person is Shelley Randall! Shelley works out of our Dartmouth, Nova Scotia office as a Group Service Coor...

| Categories: Meet the Staff | Tags: meet the staff, shelley randall

10

Balance Your Life tip: Cut it Out!

Shelley Randall posted on 3/10/2021 11:21:00 AM

This week’s Balance Your Life tip focuses on learning to cut it out! Cut what out you might ask? Anything in your life that doesn...

| Categories: Balance Your Life | Tags: balance your ilfe, tip, cut, stress, happy

08

10 Tips to Reduce Financial Stress

Belmont Health & Wealth posted on 12/8/2020 12:55:00 PM

Is financial stress keeping you awake at night? You are not doing your body any favors with this type of stress. If financial stress continu...

| Categories: Balance Your Life | Tags: tips, finance, stress

03

Holiday Work-Life Balance

Belmont Health & Wealth posted on 12/3/2020 10:46:00 AM

It’s no secret that the holidays can be one of the most stressful times of the year. There’s a lot to be done - both a...

| Categories: Balance Your Life | Tags: holidays, work, life, balance, christmas

25

Fast Five!

posted on 11/25/2020 9:23:00 AM

Your Insurance Broker: It's someone who can help put together group benefits for you. But do you know what to really look for in a broke...

| Categories: Expert Opinion | Tags: five, questions, broker, insurance, balance your life

10

Group Benefits that Work for You

Belmont Health & Wealth posted on 11/10/2020 9:37:00 AM

No employee is alike, and by the same token, no company is alike either. Some companies are large, small, startups, franchises, incorporated...

| Categories: Wealthy Ideas | Tags: group benefits, plans, benefits, company plans

04

Slow and Half

posted on 11/4/2020 4:19:00 PM

Over the years, we have talked about many ways to lose weight, eat healthy and manage your current weight. Personally, I’ve trie...

| Categories: Healthy Ideas | Tags: diet, eating plan, healthy, meals, meal planning

13

What Can Benefits Consulting do for You?

posted on 10/13/2020 3:15:00 PM

You’ve likely heard the term “benefits consulting” when dealing with insurance and investment companies. But what really i...

| Categories: Wealthy Ideas | Tags: benefits consulting, belmont, financial, advice

29

Why you Need a Financial Plan

posted on 9/29/2020 11:28:00 AM

A financial plan is sort of like an emergency kit for your car - you don’t think you need one, until you really need one. For many, an...

| Categories: Wealthy Ideas | Tags: financial plan, future, security

Belmont Buzz

Meet the Staff: Kathy Purinton

Meet the Staff: Shelley Randall

Balance Your Life tip: Cut it Out!

10 Tips to Reduce Financial Stress

Holiday Work-Life Balance

Fast Five!

Group Benefits that Work for You

Slow and Half

What Can Benefits Consulting do for You?

Why you Need a Financial Plan

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