Belmont Buzz

"New Year New You" Cleanse 2020 Day 5!

posted on
"New Year New You" Cleanse 2020 Day 5!

Let’s all happy dance for Day five! Out of the slump and over the hump! Day five parameters were as follows:

Fowl and Tomatoes – Chicken, Turkey and 6 tomatoes throughout the day. Make sure you drink a glass of water for each tomato you eat to wash the uric acid out of your body.

Here’s Day 5 check ins!

Me:

I was SO happy to have chicken to eat! After coming off banana and yogurt day, it felt like a huge treat. I was also surprised at how long I stayed full after eating chicken. For this day, I had to sub tomatoes with cucumbers, because I can’t eat raw tomatoes (food intolerance).

In the morning, I had two chicken breasts and a cucumber around 8AM, and I wasn’t interested in eating again until mid-afternoon. At that time, I had one chicken breast and one cucumber. For supper, I made wraps for the family, and I had two chicken breasts shredded with raw spinach and crushed jalapenos (so I pushed the envelope a bit) and yes, ANOTHER cucumber. Drinks for me stayed the same…. Coffee and water.

Here’s what our other participant had to say about Day 5:

“Chicken & Veggies was amazing!  I had boneless skinless chicken at 5:30am!  I was desperate for meat. 

My day was busy, so I skipped lunch – but I snacked all day on raw veggies ( I don’t eat tomatoes – at all)  – carrots, cucumber, broccoli and celery mostly.  Supper was a frozen veggie mix with another boneless skinless chicken breast.  I was exhausted, so the 2 celery sticks I had in the evening are hardly worth mentioning.  My water intake was good, but I did have a café mocha around 8am, and had 4 black coffee…like I said – long day!”

 

How did Day 6 go? Check in tomorrow to find out!

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 5 | Return
You need to login in order to comment

Subscribe

Name

Search the Blog

Filter by Category

 

 

CONTACT US

Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca