Belmont Buzz

"New Year New You" Cleanse 2020 Day 5!

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"New Year New You" Cleanse 2020 Day 5!

Let’s all happy dance for Day five! Out of the slump and over the hump! Day five parameters were as follows:

Fowl and Tomatoes – Chicken, Turkey and 6 tomatoes throughout the day. Make sure you drink a glass of water for each tomato you eat to wash the uric acid out of your body.

Here’s Day 5 check ins!


I was SO happy to have chicken to eat! After coming off banana and yogurt day, it felt like a huge treat. I was also surprised at how long I stayed full after eating chicken. For this day, I had to sub tomatoes with cucumbers, because I can’t eat raw tomatoes (food intolerance).

In the morning, I had two chicken breasts and a cucumber around 8AM, and I wasn’t interested in eating again until mid-afternoon. At that time, I had one chicken breast and one cucumber. For supper, I made wraps for the family, and I had two chicken breasts shredded with raw spinach and crushed jalapenos (so I pushed the envelope a bit) and yes, ANOTHER cucumber. Drinks for me stayed the same…. Coffee and water.

Here’s what our other participant had to say about Day 5:

“Chicken & Veggies was amazing!  I had boneless skinless chicken at 5:30am!  I was desperate for meat. 

My day was busy, so I skipped lunch – but I snacked all day on raw veggies ( I don’t eat tomatoes – at all)  – carrots, cucumber, broccoli and celery mostly.  Supper was a frozen veggie mix with another boneless skinless chicken breast.  I was exhausted, so the 2 celery sticks I had in the evening are hardly worth mentioning.  My water intake was good, but I did have a café mocha around 8am, and had 4 black coffee…like I said – long day!”


How did Day 6 go? Check in tomorrow to find out!


Image by RitaE from Pixabay

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, day 5 | Return
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