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22

Balance Your Life: Balance ALL Your Life!

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Balance Your Life: Balance ALL Your Life!
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life | Tags: balance, balance your life, body, mind, spirit
26

Balance Your Life: Move!

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Balance Your Life: Move!
This week’s Balance Your Life tip is all about motion!People talk a great deal about cardio training… strength training…...
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| Categories: Balance Your Life | Tags: balance your life, exercise, move, fitness
28

Balance Your Life: Wasting Time

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Balance Your Life: Wasting Time
This week’s Balance Your Life™ tip focuses on the benefits of wasting time!  We live in a society that is go go GO! More th...
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| Categories: Balance Your Life | Tags: balance your life, time, refresh, unwind, wasting time
08

Balance Your Life: Be Kind to Yourself

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Balance Your Life: Be Kind to Yourself
This week’s Balance Your Life™ tip focuses on the importance of being kind … to yourself!For the past 4+ months, countrie...
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| Categories: Balance Your Life | Tags: balance your life, kind, love yourself
12

Balance Your Life: Sleep!

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Balance Your Life: Sleep!
This week’s Balance Your Life™ tip focuses on the importance of sleep when it comes to reenergizing and balancing your life!&nbs...
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| Categories: Balance Your Life | Tags: balance your life, belmont, sleep, wellness
19

Balance Your Life: 85-15

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Balance Your Life: 85-15
Today’s Balance Your Life tip focuses on balancing diet and exercise and healthy food vs treats! After all, we always say “It&rs...
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| Categories: Balance Your Life | Tags: balance your life, 85-15, diet, exercise
27

Balance Your Life

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Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life | Tags: balance your life, mind, body, heart, spirit
"Spring is in the Air" Spring Campaign!
Spring is in the air and it’s a great time to drop a line and do some fishing in the great outdoors. We would love it if you dropped u...
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| Categories: Balance Your Life | Tags: spring, campaign, Belmont, balance your life
10

Balance Your Life Tip: Spend Time Alone

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Balance Your Life Tip: Spend Time Alone
This week’s Balance Your Life™ tip focuses on the importance of giving yourself some alone time!In this hustle and bustle world,...
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| Categories: Balance Your Life | Tags: balance your life, alone, time, balance, wellness
13

Balance Your Life Tip: Read

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Balance Your Life Tip: Read
This week’s Balance Your Life™ tip focuses on the benefits of incorporating reading into your life every day!  Reading: mos...
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| Categories: Balance Your Life | Tags: balance your life, read, wellness
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