Belmont Buzz

Archive by author: Holly SalsmanReturn
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27

Ways to Socialize During Social Isolation

Holly Salsman posted on 3/27/2020 2:59:00 PM
Ways to Socialize During Social Isolation
Likely one of the most challenging things about social isolation is the lack of social interaction that you can have with others. By nature,...
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| Categories: Healthy Ideas | Tags: socialize, isolation, covid19
26

Schedules and Self-Isolating

Holly Salsman posted on 3/26/2020 4:12:00 PM
Schedules and Self-Isolating
As we are nearing the end of another week of self-isolation and quarantine, that has seen many laid off, many others working from home, and ...
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| Categories: Healthy Ideas | Tags: schedule, self-isolating, mental health, physical health
25

Meet the Staff: Brad Churchill

Holly Salsman posted on 3/25/2020 9:15:00 AM
Meet the Staff: Brad Churchill
Today’s Meet the Staff person is Brad Churchill! Brad works out of our Dartmouth, NS office and is a Pension Consultant. Brad&nbs...
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| Categories: Meet the Staff | Tags: meet the staff, Brad Churchill
24

Exercises You Can Do From Home

Holly Salsman posted on 3/24/2020 5:07:00 PM
Exercises You Can Do From Home
Covid-19: It’s all many of us have heard in the news as of late, and it has drastically changed the way we do business and live our li...
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| Categories: Healthy Ideas | Tags: exercises, home, self isolation, active, healthy, covid-19
18

1, 2, 3, 4, 5

Holly Salsman posted on 3/18/2020 8:50:00 AM
1, 2, 3, 4, 5
Health has taken the forefront of our news as of late, in light of the WHO declared pandemic. In an effort to stave off spreading this virus...
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| Categories: Healthy Ideas | Tags: counting, 1, 2, 3, 4, 5, wash hands
12

Notice: Clients of Belmont Health & Wealth

Holly Salsman posted on 3/12/2020 9:18:00 AM
Notice: Clients of Belmont Health & Wealth
March 12, 2020Dear Clients,We are writing to provide you with some perspective on the market’s recent reaction to the coronavirus outb...
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| Categories: Wealthy Ideas | Tags: belmont, investors, investment, markets, coronavirus
28

Meet the Staff: Marilyn Doucette

Holly Salsman posted on 2/28/2020 8:09:00 AM
Meet the Staff: Marilyn Doucette
Today’s Meet the Staff person is Marilyn Doucette! Marilyn works out of our Saint John, NB office as our always pleasant receptionist ...
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| Categories: Meet the Staff | Tags: meet the staff, Marilyn Doucette
20

Gimme a Break! Tax Breaks you may be missing out on - 2020 edition

Holly Salsman posted on 2/20/2020 8:36:00 AM
Gimme a Break! Tax Breaks you may be missing out on - 2020 edition
It’s that time of year again! It seems like we’ve just rung in the New Year and now the tax man cometh!  Every year, millio...
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| Categories: Wealthy Ideas | Tags: tax, tax season, breaks, deductions, credits, tax man
12

Balance Your Life: Sleep!

Holly Salsman posted on 2/12/2020 11:39:00 AM
Balance Your Life: Sleep!
This week’s Balance Your Life™ tip focuses on the importance of sleep when it comes to reenergizing and balancing your life!&nbs...
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| Categories: Balance Your Life | Tags: balance your life, belmont, sleep, wellness
06

Belmont Health & Wealth: Market Update Q4 2019

Holly Salsman posted on 2/6/2020 1:42:00 PM
Belmont Health & Wealth: Market Update Q4 2019
Below is Belmont Health & Wealth's Market Update for Q4 2019. If you would like to download and print this, there is a link provided...
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| Categories: Newsletters | Tags: market update, Q4, Belmont Health & Wealth, Belmont
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