Belmont Buzz

Archive by tag: dietReturn
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03

Which is Right for Me?

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Which is Right for Me?
Healthy eating plans. There are so many on the market that it can be hard to decide which one to go with. It can also be a little confusing ...
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| Categories: Healthy Ideas | Tags: healthy eating, diet, plans
19

Balance Your Life: 85-15

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Balance Your Life: 85-15
Today’s Balance Your Life tip focuses on balancing diet and exercise and healthy food vs treats! After all, we always say “It&rs...
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| Categories: Balance Your Life | Tags: balance your life, 85-15, diet, exercise
31

Diets and Adopting the Yes/No Mentality

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Diets and Adopting the Yes/No Mentality
All it takes is a few random google searches on weight loss, dieting, and long-term success on diets to realize there is a lot of conflictin...
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| Categories: Healthy Ideas | Tags: diets, maintain, meal plan, sustainable, weight loss
24

Treat not Cheat

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Treat not Cheat
This week’s Balance Your Life™ tip focuses on shifting your mindset for a healthier and more balanced outcome!Too often when peo...
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| Categories: Balance Your Life | Tags: balance, diet, exercise, healthy
Blah Blah Blah Diet and Exercise Blah Blah Blah
Yes I know… we’ve all heard it before. “To maintain proper health and to stay active you MUST focus on diet and exercise....
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| Categories: Healthy Ideas | Tags: diet, exercise
07

Cleanse Diet: Happy New Year

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Cleanse Diet: Happy New Year
Happy New Year is all about starting off a New Year on the right foot. For some this involves setting New Year’s Resolutions that...
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| Categories: Healthy Ideas | Tags: cleanse diet, New Year, new years resolution
Blah Blah Blah Diet And Exercise Blah Blah Blah
Yes I know… we’ve all heard it before. “To maintain proper health and to stay active you MUST focus on diet and exercise....
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| Categories: Healthy Ideas | Tags: diet, exercise, health

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