Belmont Buzz

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19

Balance Your Life: 85-15

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Balance Your Life: 85-15
Today’s Balance Your Life tip focuses on balancing diet and exercise and healthy food vs treats! After all, we always say “It&rs...
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| Categories: Balance Your Life | Tags: balance your life, 85-15, diet, exercise
30

Appy Friday: Balance Ball

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Appy Friday: Balance Ball
This Appy Friday, let’s find an entirely new way to strike balance in your life!Balance Ball is a fun (and admittedly… aggravat...
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| Categories: Appy Friday | Tags: appy friday, balance, game, balance ball
27

Balance Your Life

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Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life | Tags: balance your life, mind, body, heart, spirit
"Spring is in the Air" Spring Campaign!
Spring is in the air and it’s a great time to drop a line and do some fishing in the great outdoors. We would love it if you dropped u...
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| Categories: Balance Your Life | Tags: spring, campaign, Belmont, balance your life
12

Appy Friday: How to be Happy Alone

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Appy Friday: How to be Happy Alone
Yes…. There’s an app for that.How to be Happy Alone is an app that delivers just what the name says: it offers strategies, tips...
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| Categories: Appy Friday | Tags: appy friday, happy, alone, balance, wellness
10

Balance Your Life Tip: Spend Time Alone

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Balance Your Life Tip: Spend Time Alone
This week’s Balance Your Life™ tip focuses on the importance of giving yourself some alone time!In this hustle and bustle world,...
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| Categories: Balance Your Life | Tags: balance your life, alone, time, balance, wellness
14

Appy Friday: Kindle

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Appy Friday: Kindle
This Appy Friday, going hand-in-hand with our Balance Your Life tip of reading… Kindle!Kindle is a standalone device that Amazon sell...
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| Categories: Balance Your Life | Tags: appy friday, kindle, read, balance
13

Balance Your Life Tip: Read

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Balance Your Life Tip: Read
This week’s Balance Your Life™ tip focuses on the benefits of incorporating reading into your life every day!  Reading: mos...
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| Categories: Balance Your Life | Tags: balance your life, read, wellness
Belmont Health & Wealth's Winter 2019 Campaign
Belmont Health & Wealth’s Winter Campaign officially launched last week! This campaign will run until March 19th, with the winners...
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| Categories: Wealthy Ideas | Tags: belmont health & wealth, balance your life, winter campaign, life, disability, group
15

Appy Friday: Breathe

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Appy Friday: Breathe
This Appy Friday, if you’re looking for an app that is simple, to help you in your guided breathing and mindful meditation, look no fu...
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| Categories: Appy Friday | Tags: appy friday, breathe, balance your life
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