Belmont Buzz

Archive by tag: balanceReturn
RSS
08

Balance Your Life: Be Kind to Yourself

posted on
Balance Your Life: Be Kind to Yourself
This week’s Balance Your Life™ tip focuses on the importance of being kind … to yourself!For the past 4+ months, countrie...
Read More
| Categories: Balance Your Life | Tags: balance your life, kind, love yourself
12

Balance Your Life: Sleep!

posted on
Balance Your Life: Sleep!
This week’s Balance Your Life™ tip focuses on the importance of sleep when it comes to reenergizing and balancing your life!&nbs...
Read More
| Categories: Balance Your Life | Tags: balance your life, belmont, sleep, wellness
19

Balance Your Life: 85-15

posted on
Balance Your Life: 85-15
Today’s Balance Your Life tip focuses on balancing diet and exercise and healthy food vs treats! After all, we always say “It&rs...
Read More
| Categories: Balance Your Life | Tags: balance your life, 85-15, diet, exercise
30

Appy Friday: Balance Ball

posted on
Appy Friday: Balance Ball
This Appy Friday, let’s find an entirely new way to strike balance in your life!Balance Ball is a fun (and admittedly… aggravat...
Read More
| Categories: Appy Friday | Tags: appy friday, balance, game, balance ball
27

Balance Your Life

posted on
Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
Read More
| Categories: Balance Your Life | Tags: balance your life, mind, body, heart, spirit
"Spring is in the Air" Spring Campaign!
Spring is in the air and it’s a great time to drop a line and do some fishing in the great outdoors. We would love it if you dropped u...
Read More
| Categories: Balance Your Life | Tags: spring, campaign, Belmont, balance your life
12

Appy Friday: How to be Happy Alone

posted on
Appy Friday: How to be Happy Alone
Yes…. There’s an app for that.How to be Happy Alone is an app that delivers just what the name says: it offers strategies, tips...
Read More
| Categories: Appy Friday | Tags: appy friday, happy, alone, balance, wellness
10

Balance Your Life Tip: Spend Time Alone

posted on
Balance Your Life Tip: Spend Time Alone
This week’s Balance Your Life™ tip focuses on the importance of giving yourself some alone time!In this hustle and bustle world,...
Read More
| Categories: Balance Your Life | Tags: balance your life, alone, time, balance, wellness
14

Appy Friday: Kindle

posted on
Appy Friday: Kindle
This Appy Friday, going hand-in-hand with our Balance Your Life tip of reading… Kindle!Kindle is a standalone device that Amazon sell...
Read More
| Categories: Balance Your Life | Tags: appy friday, kindle, read, balance
13

Balance Your Life Tip: Read

posted on
Balance Your Life Tip: Read
This week’s Balance Your Life™ tip focuses on the benefits of incorporating reading into your life every day!  Reading: mos...
Read More
| Categories: Balance Your Life | Tags: balance your life, read, wellness
Page 1 of 4 FirstPrevious [1]

Subscribe

Name

Search the Blog

Filter by Category

 

 

CONTACT US

Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca