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22

Balance Your Life: Balance ALL Your Life!

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Balance Your Life: Balance ALL Your Life!
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life | Tags: balance, balance your life, body, mind, spirit
26

Balance Your Life: Move!

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Balance Your Life: Move!
This week’s Balance Your Life tip is all about motion!People talk a great deal about cardio training… strength training…...
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| Categories: Balance Your Life | Tags: balance your life, exercise, move, fitness
28

Balance Your Life: Wasting Time

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Balance Your Life: Wasting Time
This week’s Balance Your Life™ tip focuses on the benefits of wasting time!  We live in a society that is go go GO! More th...
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| Categories: Balance Your Life | Tags: balance your life, time, refresh, unwind, wasting time
08

Balance Your Life: Be Kind to Yourself

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Balance Your Life: Be Kind to Yourself
This week’s Balance Your Life™ tip focuses on the importance of being kind … to yourself!For the past 4+ months, countrie...
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| Categories: Balance Your Life | Tags: balance your life, kind, love yourself
12

Balance Your Life: Sleep!

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Balance Your Life: Sleep!
This week’s Balance Your Life™ tip focuses on the importance of sleep when it comes to reenergizing and balancing your life!&nbs...
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| Categories: Balance Your Life | Tags: balance your life, belmont, sleep, wellness
19

Balance Your Life: 85-15

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Balance Your Life: 85-15
Today’s Balance Your Life tip focuses on balancing diet and exercise and healthy food vs treats! After all, we always say “It&rs...
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| Categories: Balance Your Life | Tags: balance your life, 85-15, diet, exercise
30

Appy Friday: Balance Ball

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Appy Friday: Balance Ball
This Appy Friday, let’s find an entirely new way to strike balance in your life!Balance Ball is a fun (and admittedly… aggravat...
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| Categories: Appy Friday | Tags: appy friday, balance, game, balance ball
27

Balance Your Life

posted on
Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
Read More
| Categories: Balance Your Life | Tags: balance your life, mind, body, heart, spirit
"Spring is in the Air" Spring Campaign!
Spring is in the air and it’s a great time to drop a line and do some fishing in the great outdoors. We would love it if you dropped u...
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| Categories: Balance Your Life | Tags: spring, campaign, Belmont, balance your life
12

Appy Friday: How to be Happy Alone

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Appy Friday: How to be Happy Alone
Yes…. There’s an app for that.How to be Happy Alone is an app that delivers just what the name says: it offers strategies, tips...
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| Categories: Appy Friday | Tags: appy friday, happy, alone, balance, wellness
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