Time to get your FITON!
What is FITON you ask? It’s a free (yes, you read that right…. FREE) app that you can install on your smart phone to help you get some exercise in!
Aside from the fact that it’s free (did we mention that it’s free?) you have the ability to select what TYPE of workout and DURATION of workout on the fly! Are you feeling a little “dance-y” today with 15 minutes to spare? Plug that into the app and it will give you a workout just for that. Almost bedtime and you want to take 10 minutes to stretch? No problem! Do you have an hour and want to go exploring outside? Plug it in and let’s go!
FITON syncs with Apple Health, Google Fit, MyFitnessPal, and Fitbit, to name a few. For those of you who use Apple Watch or a FitBit watch, FITON will install on your device to help you track.
While the main app is free, there is a subscription service for anyone who wants to give their meal planning a try! Membership is around $25.00 for the year. Incredible deal!
Give FITON a try today!
Image by mcmurryjulie from Pixabay