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Home
About
Services
Group Retirement Plans
Group Employee Benefits
Employers
Unions
Third Party Administration
Wellness Strategies
Blog
Contact Us
Team Contacts
In the Community
Member Login
Belmont Buzz
01
Meet the Staff: Kathy Purinton
Holly Salsman
posted on
5/1/2020 9:55:00 AM
Today’s Meet the Staff person is Kathy Purinton! Kathy works out of our Saint John, NB office and is our go-to union liaison person as...
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Categories:
Meet the Staff
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Tags:
meet the staff
,
Kathy Purinton
22
Meet the Staff: Shelley Randall
Holly Salsman
posted on
4/22/2020 9:50:00 AM
Today’s Meet the Staff person is Shelley Randall! Shelley works out of our Dartmouth, Nova Scotia office as a Group Service Coor...
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Categories:
Meet the Staff
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Tags:
meet the staff
,
Shelley Randall
17
Meet the Staff: Heather Hilchey
Holly Salsman
posted on
4/17/2020 9:35:00 AM
Today’s Meet the Staff person is Heather Hilchey! Heather works out of our Dartmouth, Nova Scotia office as a Benefits Bank Supe...
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Categories:
Meet the Staff
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Tags:
meet the staff
,
Heather Hilchey
16
Guide to Free Resources for Mental Health, Your Benefit Plans, & Covid-19
posted on
4/16/2020 11:43:00 AM
Recognizing that there has undoubtedly been an information overload during the past month, I wanted to provide a simple guide to free resour...
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Categories:
Expert Opinion
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Tags:
covid-19
,
mental health
,
benefit plans
,
free resources
10
Appy Friday: HouseParty
Holly Salsman
posted on
4/10/2020 8:26:00 AM
Looking for a great app that can help bridge the gap on social distancing on this Good Friday? Look no further than HouseParty!HouseParty is...
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Categories:
Appy Friday
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Tags:
appy friday
,
houseparty
07
Notice: Clients of Belmont Health & Wealth: April 6, 2020
Holly Salsman
posted on
4/7/2020 1:27:00 PM
Dear Clients,We are writing to update you on recent financial market and economic developments amidst theongoing COVID-19 outbreak.First, we...
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Categories:
Newsletters
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Tags:
notice
,
clients
07
Belmont Health & Wealth: Market Update Q1 2020
Holly Salsman
posted on
4/7/2020 9:50:00 AM
Below is Belmont Health & Wealth's Market Update for Q1 2020. If you would like to download and print this, there is a link provided...
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Categories:
Newsletters
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Tags:
Belmont
,
Market Update
30
Tips for Shopping During Self-Isolation and Social Distancing
Holly Salsman
posted on
3/30/2020 9:51:00 AM
For many Atlantic Canadians, we are ending either the first or the second week of self-isolation … and I’m sure it would be an ...
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Categories:
Healthy Ideas
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Tags:
shopping
,
social distancing
,
self isolation
,
quarantine
,
covid19
27
Ways to Socialize During Social Isolation
Holly Salsman
posted on
3/27/2020 2:59:00 PM
Likely one of the most challenging things about social isolation is the lack of social interaction that you can have with others. By nature,...
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Categories:
Healthy Ideas
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Tags:
socialize
,
isolation
,
covid19
26
Schedules and Self-Isolating
Holly Salsman
posted on
3/26/2020 4:12:00 PM
As we are nearing the end of another week of self-isolation and quarantine, that has seen many laid off, many others working from home, and ...
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Categories:
Healthy Ideas
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Tags:
schedule
,
self-isolating
,
mental health
,
physical health
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