Blog

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1, 2, 3, 4, 5

Holly Salsman posted on 3/18/2020 8:50:00 AM

Health has taken the forefront of our news as of late, in light of the WHO declared pandemic. In an effort to stave off spreading this virus...

| Categories: Healthy Ideas | Tags: counting, 1, 2, 3, 4, 5, wash hands

12

Notice: Clients of Belmont Health & Wealth

Holly Salsman posted on 3/12/2020 9:18:00 AM

March 12, 2020Dear Clients,We are writing to provide you with some perspective on the market’s recent reaction to the coronavirus outb...

| Categories: Wealthy Ideas | Tags: belmont, investors, investment, markets, coronavirus

28

Meet the Staff: Marilyn Doucette

Holly Salsman posted on 2/28/2020 8:09:00 AM

Today’s Meet the Staff person is Marilyn Doucette! Marilyn works out of our Saint John, NB office as our always pleasant receptionist ...

| Categories: Meet the Staff | Tags: meet the staff, Marilyn Doucette

20

Gimme a Break! Tax Breaks you may be missing out on - 2020 edition

Holly Salsman posted on 2/20/2020 8:36:00 AM

It’s that time of year again! It seems like we’ve just rung in the New Year and now the tax man cometh! Every year, millio...

| Categories: Wealthy Ideas | Tags: tax, tax season, breaks, deductions, credits, tax man

12

Balance Your Life: Sleep!

Holly Salsman posted on 2/12/2020 11:39:00 AM

This week’s Balance Your Life™ tip focuses on the importance of sleep when it comes to reenergizing and balancing your life!&nbs...

| Categories: Balance Your Life | Tags: balance your life, belmont, sleep, wellness

06

Belmont Health & Wealth: Market Update Q4 2019

Holly Salsman posted on 2/6/2020 1:42:00 PM

Below is Belmont Health & Wealth's Market Update for Q4 2019. If you would like to download and print this, there is a link provided...

| Categories: Newsletters | Tags: market update, Q4, Belmont Health & Wealth, Belmont

05

No Spend Challenge

Holly Salsman posted on 2/5/2020 9:42:00 AM

Whenever we enter a new year, it seems there’s always a challenge to take part in, in the interest of bettering yourself. Many of thes...

| Categories: Wealthy Ideas | Tags: no spend, challenge, money, saving, finances

04

Meet the Staff: Dan L'Abbe

Holly Salsman posted on 2/4/2020 8:59:00 AM

Today’s Meet the Staff person is Dan L’Abbe! Dan works out of our Dartmouth, Nova Scotia office and is the Vice President ...

| Categories: Meet the Staff | Tags: meet the staff, Dan L'Abbe

29

OH&S and Psychological Safety

Holly Salsman posted on 1/29/2020 9:35:00 AM

Today is #BellLetsTalk day. Created by Canadian telecom company Bell Canada in 2011 as part of its Let's Talk initiative, Bell Let's...

| Categories: | Tags: occupational health, safety, psychological, bellletstalk

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"New Year New You" Cleanse 2020 it's a WRAP!

Holly Salsman posted on 1/23/2020 8:09:00 AM

This week is always very challenging, and I find I go into it ready to go and full of optimism, and at the end of the week I vow that I&rsqu...

| Categories: Healthy Ideas | Tags: new year, new you, cleanse, eating plan, healthy eating, wrap

Belmont Buzz

1, 2, 3, 4, 5

Notice: Clients of Belmont Health & Wealth

Meet the Staff: Marilyn Doucette

Gimme a Break! Tax Breaks you may be missing out on - 2020 edition

Balance Your Life: Sleep!

Belmont Health & Wealth: Market Update Q4 2019

No Spend Challenge

Meet the Staff: Dan L'Abbe

OH&S and Psychological Safety

"New Year New You" Cleanse 2020 it's a WRAP!

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