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Belmont Buzz

Who has Time for a Survey Anyway?

Holly Salsman posted on 11/16/2018 10:06:00 AM

At Belmont Health & Wealth, we appreciate that you’re busy. Especially with this time of year, when there seems to be so much to d...

| Categories: Wealthy Ideas | Tags: survey, feedback, opinion

Holly Salsman posted on 11/6/2018 4:05:00 PM

Remember the days of gold stars and getting rewarded for doing something good? In school, if you handed your work in on time you could get a...

| Categories: Healthy Ideas | Tags: reward, habits, goals

Holly Salsman posted on 10/30/2018 8:28:00 AM

A recent CIBC poll revealed that 32% of Canadians between the ages of 45 and 64 had nothing saved for retirement, and 53% polled aren't ...

| Categories: Wealthy Ideas | Tags: retirement, group retirement, savings, future

Holly Salsman posted on 10/26/2018 10:54:00 AM

This Appy Friday, let’s focus on finding an app that works for you to help you reach your goals! It can be any goal that you’re ...

| Categories: Appy Friday | Tags: appy friday, goals

Holly Salsman posted on 10/24/2018 2:05:00 PM

This week’s Balance Your Life™ tip focuses on shifting your mindset for a healthier and more balanced outcome!Too often when peo...

| Categories: Balance Your Life™ | Tags: balance, diet, exercise, healthy

Holly Salsman posted on 10/20/2018 7:14:00 AM

Today’s Meet the Staff person is Brad Wilson! Brad works out of our Dartmouth, Nova Scotia as a Benefits Consultant and is a Cer...

| Categories: Meet the Staff | Tags: meet the staff, Brad Wilson

Holly Salsman posted on 10/17/2018 3:09:00 PM

“Pension Consultant (or Group Savings Consultant)” is a job title you may have heard before, and it is a service that is offered...

| Categories: Wealthy Ideas | Tags: pension, consulting, group savings, benefits

Holly Salsman posted on 10/11/2018 9:11:00 AM

By now, most of us have heard the recommendation of “10,000 steps a day for health”. However, if you’re just starting out,...

| Categories: Healthy Ideas | Tags: move, steps, activity, health, exercise

Holly Salsman posted on 10/7/2018 8:30:00 AM

Today’s Meet the Staff person is Jen Butler! Jen works out of our Saint John, NB office as our Senior Account Executive. She works as ...

| Categories: Meet the Staff | Tags: meet the staff, Jen Butler

Holly Salsman posted on 10/3/2018 8:41:00 AM

Today’s Meet the Staff person is Jeff Clark! Jeff works out of our Dartmouth, Nova Scotia office as the Senior Pension Consultan...

| Categories: Meet the Staff | Tags: meet the staff, jeff clark

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