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19

Balance Your Life: 85-15

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Balance Your Life: 85-15
Today’s Balance Your Life tip focuses on balancing diet and exercise and healthy food vs treats! After all, we always say “It&rs...
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| Categories: Balance Your Life | Tags: balance your life, 85-15, diet, exercise
15

Occupational Health and Safety

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Occupational Health and Safety
Belmont Health & Wealth created an Occupational Health and Safety Committee (OHSC) in early 2018. The purpose of this Committee is: To s...
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| Categories: Wealthy Ideas | Tags: occupational health, safety, belmont, injury prevention
Fast Facts for November's Wellness Challenge
During the month of November, Belmont’s staff is taking part in a Sit-up/Push-up challenge! The goal? Do 20 reps of either sit-ups, pu...
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| Categories: Healthy Ideas | Tags: November, wellness challenge, push ups, sit ups
Belmont Health & Wealth: Market Update Q3 2019
Please click the following link to read or print our latest newsletter!  Sep302019BelmontMark...
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| Categories: Newsletters | Tags: newsletter, market update, Q3
21

Meet the Staff: Brad Wilson

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Meet the Staff: Brad Wilson
Today's Meet the Staff person is Brad Wilson! Brad works out of our Dartmouth, Nova Scotia office as a Benefits Consultant and is a Cert...
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| Categories: Meet the Staff | Tags: meet the staff, Brad Wilson
10

Moderation is Key

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Moderation is Key
When it comes to any kind of addiction: smoking, drinking, junk food, even cleaning… there seems to be one recurring theme: most thin...
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| Categories: Healthy Ideas | Tags: moderation, healthy ideas, living, changes
07

Meet the Staff: Jen Butler

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Meet the Staff: Jen Butler
Today’s Meet the Staff person is Jen Butler! Jen works out of our Saint John, NB office as our Senior Account Executive. She works as ...
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| Categories: Meet the Staff | Tags: meet the staff, Jen Butler
02

Meet the Staff: Jeff Clark

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Meet the Staff: Jeff Clark
Today’s Meet the Staff person is Jeff Clark!  Jeff works out of our Dartmouth, Nova Scotia office as the Senior Pension Consultan...
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| Categories: Meet the Staff | Tags: meet the staff, Jeff Clark
17

Meet the Staff: Brian Trimm

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Meet the Staff: Brian Trimm
Today’s Meet the Staff person is Brian Trimm! Brian works out of our Dartmouth, NS office as the Assistant Controller. Brian has a bac...
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| Categories: Meet the Staff | Tags: meet the staff, Brian Trimm
10

Meet the Staff: David Jones

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Meet the Staff: David Jones
Today’s Meet the Staff person is David Jones! David works out of our Dartmouth, NS office as a Financial Planner. David provides finan...
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| Categories: Meet the Staff | Tags: meet the staff, David Jones
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca