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"New Year New You" Cleanse 2020 it's a WRAP!

Holly Salsman posted on 1/23/2020 8:09:00 AM

This week is always very challenging, and I find I go into it ready to go and full of optimism, and at the end of the week I vow that I&rsqu...

Holly Salsman posted on 1/22/2020 8:18:00 AM

Day seven, and my second favourite day of the week, because I really like the soup, but more importantly because it’s the LAST DAY! Da...

Holly Salsman posted on 1/21/2020 12:13:00 PM

Day six, and hands-down my favourite day of this week! Day six parameters are as follows:Fowl and Veggies – Don’t be shy, eat to...

Holly Salsman posted on 1/20/2020 12:16:00 PM

Let’s all happy dance for Day five! Out of the slump and over the hump! Day five parameters were as follows:Fowl and Tomatoes – ...

Holly Salsman posted on 1/20/2020 8:33:00 AM

Today’s Meet the Staff person is Cathy Wentzell! Cathy works out of our Dartmouth, Nova Scotia office and is one of our awesome ...

| Categories: Healthy Ideas | Tags: meet the staff, Cathy Wentzell

Holly Salsman posted on 1/17/2020 2:36:00 PM

Day 4… dreaded Day 4… but it’s done! Day 4 parameters were as follows:Bananas and skim milk – Eat as many as 8 ban...

Holly Salsman posted on 1/16/2020 9:25:00 AM

Is it just me, or is this the slowest week in history? Yesterday was day three! Day three parameters were as follows:Fruit and Vegetable Day...

Holly Salsman posted on 1/15/2020 1:01:00 PM

Another day, another day closer to the end! Day two is here and gone. Day two parameters were as follows:Vegetable Day – Eat lots of v...

Holly Salsman posted on 1/14/2020 10:05:00 AM

New Year New You Day 1 is in the books! Yesterday at least two staff members took part in this eating plan. Day 1 parameters are as follows:...

Holly Salsman posted on 1/10/2020 11:02:00 AM

On Monday, Belmont will be launching its SIXTH year of the “New Year New You” Cleanse! This seven-day eating plan is designed to...

| Categories: Healthy Ideas | Tags: cleanse, 2020, healthy eating, new year, new you

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