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Services
Group Retirement Plans
Group Employee Benefits
Employers
Unions
Third Party Administration
Wellness Strategies
Blog
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In the Community
Member Login
Belmont Buzz
28
Appy Friday: Waste some time!
Holly Salsman
posted on
7/28/2020 4:50:00 PM
The challenge for choosing an app for Appy Friday that focuses on wasting time wasn’t finding a good app… it was trying to narr...
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Categories:
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Tags:
appy friday
,
games
,
social media
,
news
,
time
28
Balance Your Life: Wasting Time
Holly Salsman
posted on
7/28/2020 4:45:00 PM
This week’s Balance Your Life™ tip focuses on the benefits of wasting time! We live in a society that is go go GO! More th...
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Categories:
Balance Your Life
|
Tags:
balance your life
,
time
,
refresh
,
unwind
,
wasting time
20
Meet the Staff: David Hills
Holly Salsman
posted on
7/20/2020 8:52:00 AM
Today’s Meet the Staff person is David Hills! David works out of our Dartmouth, NS office as a Senior Financial Planner. David i...
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Categories:
Meet the Staff
|
Tags:
meet the staff
,
David Hills
17
Appy Friday: Unique Daily Affirmations
Holly Salsman
posted on
7/17/2020 2:54:00 PM
Lately we’ve been talking about the importance of being kind to yourself, especially during the craziness that has gone on recently. A...
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Categories:
Appy Friday
|
Tags:
appy friday
,
app
,
affirmations
,
wellness
08
Balance Your Life: Be Kind to Yourself
Holly Salsman
posted on
7/8/2020 8:22:00 AM
This week’s Balance Your Life™ tip focuses on the importance of being kind … to yourself!For the past 4+ months, countrie...
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Categories:
Balance Your Life
|
Tags:
balance your life
,
kind
,
love yourself
06
NOTICE: All Clients and Customers of Belmont Health & Wealth
Holly Salsman
posted on
7/6/2020 11:35:00 AM
We are back in our offices and ready to serve you! There are a few measures we have put in place to ensure the safety of customers and staff...
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Categories:
Wealthy Ideas
|
Tags:
notice
,
Belmont
,
covid-19
23
Meet the Staff: Kevin Hollis
Holly Salsman
posted on
6/23/2020 9:46:00 AM
Today’s Meet the Staff person is Kevin Hollis! Kevin works out of our Dartmouth, NS office and is the President of the company. ...
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Categories:
Meet the Staff
|
Tags:
meet the staff
,
Kevin Hollis
12
Meet the Staff: Tracy Murphy
Holly Salsman
posted on
6/12/2020 4:03:00 PM
Today’s Meet the Staff person is Tracy Murphy! Tracy works out of our Dartmouth, Nova Scotia office as a Senior Financial Analys...
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Categories:
Meet the Staff
|
Tags:
meet the staff
,
Tracy Murphy
11
Meet the Staff: Lorna King
Holly Salsman
posted on
6/11/2020 9:20:00 AM
Today’s Meet the Staff person is Lorna King! Lorna works out of our Dartmouth, Nova Scotia office on the Senior Management team ...
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Categories:
Meet the Staff
|
Tags:
meet the staff
,
Lorna King
01
Meet the Staff: Lana Fougere
Holly Salsman
posted on
6/1/2020 9:35:00 AM
Today’s Meet the Staff person is Lana Fougere! Lana works out of our Dartmouth, NS office as Senior Corporate Accounts Administrator. ...
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Categories:
Meet the Staff
|
Tags:
meet the staff
,
Lana Fougere
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