Blog

17

Meet the Staff: Heather Hilchey

Holly Salsman posted on 4/17/2020 9:35:00 AM

Today’s Meet the Staff person is Heather Hilchey! Heather works out of our Dartmouth, Nova Scotia office as a Benefits Bank Supe...

| Categories: Meet the Staff | Tags: meet the staff, Heather Hilchey

16

Guide to Free Resources for Mental Health, Your Benefit Plans, & Covid-19

Brad Wilson posted on 4/16/2020 11:43:00 AM

Recognizing that there has undoubtedly been an information overload during the past month, I wanted to provide a simple guide to free resour...

| Categories: Expert Opinion | Tags: covid-19, mental health, benefit plans, free resources

10

Appy Friday: HouseParty

Holly Salsman posted on 4/10/2020 8:26:00 AM

Looking for a great app that can help bridge the gap on social distancing on this Good Friday? Look no further than HouseParty!HouseParty is...

| Categories: Appy Friday | Tags: appy friday, houseparty

07

Notice: Clients of Belmont Health & Wealth: April 6, 2020

Holly Salsman posted on 4/7/2020 1:27:00 PM

Dear Clients,We are writing to update you on recent financial market and economic developments amidst theongoing COVID-19 outbreak.First, we...

| Categories: Newsletters | Tags: notice, clients

07

Belmont Health & Wealth: Market Update Q1 2020

Holly Salsman posted on 4/7/2020 9:50:00 AM

Below is Belmont Health & Wealth's Market Update for Q1 2020. If you would like to download and print this, there is a link provided...

| Categories: Newsletters | Tags: Belmont, Market Update

30

Tips for Shopping During Self-Isolation and Social Distancing

Holly Salsman posted on 3/30/2020 9:51:00 AM

For many Atlantic Canadians, we are ending either the first or the second week of self-isolation … and I’m sure it would be an ...

| Categories: Healthy Ideas | Tags: shopping, social distancing, self isolation, quarantine, covid19

27

Ways to Socialize During Social Isolation

Holly Salsman posted on 3/27/2020 2:59:00 PM

Likely one of the most challenging things about social isolation is the lack of social interaction that you can have with others. By nature,...

| Categories: Healthy Ideas | Tags: socialize, isolation, covid19

26

Schedules and Self-Isolating

Holly Salsman posted on 3/26/2020 4:12:00 PM

As we are nearing the end of another week of self-isolation and quarantine, that has seen many laid off, many others working from home, and ...

| Categories: Healthy Ideas | Tags: schedule, self-isolating, mental health, physical health

25

Meet the Staff: Brad Churchill

Holly Salsman posted on 3/25/2020 9:15:00 AM

Today’s Meet the Staff person is Brad Churchill! Brad works out of our Dartmouth, NS office and is a Pension Consultant. Brad&nbs...

| Categories: Meet the Staff | Tags: meet the staff, Brad Churchill

24

Exercises You Can Do From Home

Holly Salsman posted on 3/24/2020 5:07:00 PM

Covid-19: It’s all many of us have heard in the news as of late, and it has drastically changed the way we do business and live our li...

| Categories: Healthy Ideas | Tags: exercises, home, self isolation, active, healthy, covid-19

Belmont Buzz

Meet the Staff: Heather Hilchey

Guide to Free Resources for Mental Health, Your Benefit Plans, & Covid-19

Appy Friday: HouseParty

Notice: Clients of Belmont Health & Wealth: April 6, 2020

Belmont Health & Wealth: Market Update Q1 2020

Tips for Shopping During Self-Isolation and Social Distancing

Ways to Socialize During Social Isolation

Schedules and Self-Isolating

Meet the Staff: Brad Churchill

Exercises You Can Do From Home

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