Blog

Belmont Buzz

Balance Your Life Tip: Spend Time Alone

Holly Salsman posted on 4/10/2019 9:03:00 AM

This week’s Balance Your Life™ tip focuses on the importance of giving yourself some alone time!In this hustle and bustle world,...

| Categories: Balance Your Life | Tags: balance your life, alone, time, balance, wellness

Holly Salsman posted on 3/29/2019 10:31:00 AM

5%. Just 5%. When you think of losing 5% of your weight, it doesn’t amount to a lot of actual pounds (for a person who weighs 200 lbs,...

| Categories: Healthy Ideas | Tags: 5%, weight loss, goals, healthy eating

Holly Salsman posted on 3/25/2019 8:30:00 AM

Today’s Meet the Staff person is Brad Churchill! Brad works out of our Dartmouth, NS office and is a Pension Consultant. Brad&nbs...

| Categories: Meet the Staff | Tags: meet the staff, brad churchill

Holly Salsman posted on 3/19/2019 12:36:00 PM

“Pension Consultant (or Group Savings Consultant)” is a job title you may have heard before, and it is a service that is offered...

| Categories: Wealthy Ideas | Tags: pension, consulting, expert, opinion

Holly Salsman posted on 3/14/2019 4:23:00 PM

This Appy Friday, going hand-in-hand with our Balance Your Life tip of reading… Kindle!Kindle is a standalone device that Amazon sell...

| Categories: Balance Your Life | Tags: appy friday, kindle, read, balance

Holly Salsman posted on 3/13/2019 8:43:00 AM

This week’s Balance Your Life™ tip focuses on the benefits of incorporating reading into your life every day! Reading: mos...

| Categories: Balance Your Life | Tags: balance your life, read, wellness

Holly Salsman posted on 3/12/2019 9:07:00 AM

Today’s Meet the Staff person is Mike Moores! Mike works out of our Dartmouth, NS office and is the VP – Group Savings, Insuranc...

| Categories: Meet the Staff | Tags: meet the staff, Mike Moores

Holly Salsman posted on 3/5/2019 8:09:00 AM

With tax season upon us, we thought it'd be a good time to revisit a TFSA Advantages blog, originally posted on September 22, 2016!When ...

| Categories: Wealthy Ideas | Tags: TFSA, advantages, tax free, taxes, saving

Holly Salsman posted on 2/28/2019 8:31:00 AM

Today’s Meet the Staff person is Marilyn Doucette! Marilyn works out of our Saint John, NB office as one of our always pleasant Custom...

| Categories: Meet the Staff | Tags: meet the staff, Marilyn Doucette

Holly Salsman posted on 2/26/2019 9:45:00 AM

New to Belmont Health & Wealth... a quarterly newsletter! See below for all the Newsletter information, and there's also a convenien...

| Categories: Newsletters | Tags: wellness, quarterly, newsletter

Name

Email*

Search the Blog

Filter by Category