Belmont Buzz

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19

What Can a Nutritionist do for You?

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What Can a Nutritionist do for You?
In this day and age, it can be more challenging than ever to eat the way we know we’re supposed to be eating. Fast food, instant meals...
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| Categories: Healthy Ideas | Tags: nutritionist, healthy eating, meal plan, sustainable
14

Meet the Staff: Tracy Murphy

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Meet the Staff: Tracy Murphy
Today’s Meet the Staff person is Tracy Murphy!  Tracy works out of our Dartmouth, Nova Scotia office as a Senior Financial Analys...
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| Categories: Meet the Staff | Tags: meet the staff, Tracy Murphy
13

Save or Invest: Which is Best?

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Save or Invest: Which is Best?
One question that many Canadians have when it comes to their financial planning is whether saving or investing is the way to go. There is no...
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| Categories: Wealthy Ideas | Tags: saving, investing, financial planning, future
11

Meet the Staff: Lorna King

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Meet the Staff: Lorna King
Today’s Meet the Staff person is Lorna King!  Lorna works out of our Dartmouth, Nova Scotia office on the Senior Management team ...
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| Categories: Meet the Staff | Tags: meet the staff, Lorna King
07

Appy Friday: Carb Manager

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Appy Friday: Carb Manager
This Appy Friday is for all you carb cutters out there! Carb Manager is a digital food journal that is fully customizable. When you set up a...
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| Categories: Appy Friday | Tags: appy friday, carb manager
01

Meet the Staff: Lana Fougere

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Meet the Staff: Lana Fougere
Today’s Meet the Staff person is Lana Fougere! Lana works out of our Dartmouth, NS office as Senior Corporate Accounts Administrator. ...
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| Categories: Meet the Staff | Tags: meet the staff, Lana Fougere
Belmont Health & Wealth: Quarterly Wellness Newsletter
 Below is the link to this quarter's Wellness newsletter. Click the below link to read or download and print!WellnessMay2019
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| Categories: Newsletters | Tags: wellness, newsletter
17

Meet the Staff: Sandra Lawson

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Meet the Staff: Sandra Lawson
Today’s Meet the Staff person is Sandra Lawson!  Sandra works out of our Saint John, New Brunswick office for over 36 years now a...
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| Categories: Meet the Staff | Tags: meet the staff, Sandra Lawson
14

Half and Half

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Half and Half
Found money. It’s a great feeling when you win money you weren’t expecting or receive a monetary gift on a special occasion. Man...
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| Categories: Wealthy Ideas | Tags: debt, money, spending, saving
Appy Friday: Random Acts of Kindness (RAOK)
Yes, there’s an app for that.RAOK (Random Acts of Kindness) is an app that is trying to make the world a better place bit by bit. This...
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| Categories: Appy Friday | Tags: RAOK, random acts of kindness, appy friday
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca