Belmont Buzz

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06

Reward Yourself

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Reward Yourself
Remember the days of gold stars and getting rewarded for doing something good? In school, if you handed your work in on time you could get a...
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| Categories: Healthy Ideas | Tags: reward, habits, goals
30

Are You Saving Enough?

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A recent CIBC poll revealed that 32% of Canadians between the ages of 45 and 64 had nothing saved for retirement, and 53% polled aren't ...
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| Categories: Wealthy Ideas | Tags: retirement, group retirement, savings, future
26

Appy Friday: Goals!

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Appy Friday: Goals!
This Appy Friday, let’s focus on finding an app that works for you to help you reach your goals! It can be any goal that you’re ...
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| Categories: Appy Friday | Tags: appy friday, goals
24

Treat not Cheat

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Treat not Cheat
This week’s Balance Your Life™ tip focuses on shifting your mindset for a healthier and more balanced outcome!Too often when peo...
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| Categories: Balance Your Life™ | Tags: balance, diet, exercise, healthy
20

Meet the Staff: Brad Wilson

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Meet the Staff: Brad Wilson
Today’s Meet the Staff person is Brad Wilson!  Brad works out of our Dartmouth, Nova Scotia as a Benefits Consultant and is a Cer...
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| Categories: Meet the Staff | Tags: meet the staff, Brad Wilson
17

What Can Pension Consulting Do For You?

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What Can Pension Consulting Do For You?
“Pension Consultant (or Group Savings Consultant)” is a job title you may have heard before, and it is a service that is offered...
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| Categories: Wealthy Ideas | Tags: pension, consulting, group savings, benefits
11

Move Along

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Move Along
By now, most of us have heard the recommendation of “10,000 steps a day for health”. However, if you’re just starting out,...
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| Categories: Healthy Ideas | Tags: move, steps, activity, health, exercise
07

Meet the Staff: Jen Butler

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Meet the Staff: Jen Butler
Today’s Meet the Staff person is Jen Butler! Jen works out of our Saint John, NB office as our Senior Account Executive. She works as ...
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| Categories: Meet the Staff | Tags: meet the staff, Jen Butler
03

Meet the Staff: Jeff Clark

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Meet the Staff: Jeff Clark
Today’s Meet the Staff person is Jeff Clark!  Jeff works out of our Dartmouth, Nova Scotia office as the Senior Pension Consultan...
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| Categories: Meet the Staff | Tags: meet the staff, jeff clark
25

Balance Your Life

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Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life™ | Tags: balance your life, mind, body, spirit
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca