This weekend is looking FABULOUS weather-wise… so what better time to try out a new app? Strava is a great Cycling and Running app, a...

“Free Your Endorphins”…. This is the catch phrase for the popular sports tracker Endomondo. Endomondo can be used on Andr...

Belmont Health & Wealth is happy to introduce a new weekly feature, starting next week, called ‘Appy Friday! We will review a diff...

Unless you never go online for anything, ever, you’ve probably heard about the latest thing to hit the fitness market: FitBit. FitBit ...

By now, all of us know the importance of overall Wellness. We live in a digital age, where smart phones and tablets offer us a wide variety ...

Are you interested in becoming more active but you just don’t know where to start? Then C25K just might be for you!  Developed by...