This Appy Friday, if you’re looking for an app that is simple, to help you in your guided breathing and mindful meditation, look no further! Breathe is the app for you!

Breathe is designed to assist you in controlling your breathing by following a simple guide on your screen. It helps you learn to control your breathing which can help to instantly lower your stress levels. It’s very simple to use!

Breathe has no ads, no hidden fees, and is offered free of charge. It has over 100,000 downloads on the Google Play store, with a 4.5 star rating!

Give Breathe a try today and incorporate some meditation into your every day!

 

Image by John Hain from Pixabay