Appy Friday

29

Appy Friday: Calm

Belmont Health & Wealth posted on 9/29/2017 9:29:00 AM

Earlier this week, we talked about a Balance Your Life tip to help you achieve more peace and tranquility in your life. Going hand in hand w...

| Categories: Appy Friday | Tags: appy friday, calm, meditation

01

Appy Friday: MyFitnessPal

Belmont Health & Wealth posted on 9/1/2017 12:33:00 PM

This month, Belmont Health & Wealth employees are taking in part in a monthly wellness challenge called “I really ate that?”...

| Categories: Appy Friday | Tags: appy friday, myfitnesspal

28

Appy Friday: Plant Nanny!

Belmont Health & Wealth posted on 7/28/2017 8:47:00 AM

Water. It’s a basic necessity of life. Most of us know the importance of drinking water, and most of us know that we can survive longe...

| Categories: Appy Friday | Tags: appy friday, plant, game, nanny

09

Appy Friday: Coconut Oil

posted on 6/9/2017 10:10:00 AM

There seems to be a lot of buzz going around about Coconut oil…. However, if you’re like me you may have no idea how to use it....

| Categories: Appy Friday | Tags: coconut oil

18

Appy Friday: Can you Escape?

Belmont Health & Wealth posted on 11/18/2016 1:36:00 PM

If you read the blog post earlier this week about overthinking, you’ll know one of the tips for learning to stop overthinking is consc...

| Categories: Appy Friday | Tags: appy friday

14

Appy Friday: Lumosity

Belmont Health & Wealth posted on 10/14/2016 12:45:00 PM

October is Mental Health Awareness Month, and nothing helps keep the brain healthy than some mind games! (Some good mind games, for the reco...

| Categories: Appy Friday | Tags: appy friday, lumosity

26

Appy Friday: Charity Miles

Belmont Health & Wealth posted on 8/26/2016 12:37:00 PM

You’ve made the commitment to get out there and be more active. You’re walking/running/jogging/biking/roller-blading/dancing you...

| Categories: Appy Friday | Tags: appy friday, charity miles

15

Appy Friday: Go!

Belmont Health & Wealth posted on 7/15/2016 12:35:00 PM

Let’s face it folks… we live in an age of technology where our get up and go has got up and went. Schools are no longer teachin...

| Categories: Appy Friday | Tags: go

08

Appy Friday: Get up and Move!

Belmont Health & Wealth posted on 7/8/2016 1:06:00 PM

Now is the time to get up and MOVE… or, MOVES, as the case may be. Moves is a mobile app for Android and iOS that automatically recor...

| Categories: Appy Friday | Tags: move

20

Appy Friday: Pact

Belmont Health & Wealth posted on 5/20/2016 1:44:00 PM

For many people who are trying to lead a healthier, more active lifestyle…. Who know all the benefits of healthy living, all the stat...

| Categories: Appy Friday | Tags: pact

Belmont Buzz

Appy Friday: Calm

Appy Friday: MyFitnessPal

Appy Friday: Plant Nanny!

Appy Friday: Coconut Oil

Appy Friday: Can you Escape?

Appy Friday: Lumosity

Appy Friday: Charity Miles

Appy Friday: Go!

Appy Friday: Get up and Move!

Appy Friday: Pact

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