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Home
About
Services
Group Retirement Plans
Group Employee Benefits
Employers
Unions
Third Party Administration
Wellness Strategies
Blog
Contact Us
Team Contacts
In the Community
Member Login
Belmont Buzz
02
Meet the Staff: Jeff Clark
Holly Salsman
posted on
10/2/2020 9:12:00 AM
Today’s Meet the Staff person is Jeff Clark! Jeff works out of our Dartmouth, Nova Scotia office as the Senior Pension Consultan...
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Categories:
Meet the Staff
|
Tags:
meet the staff
,
Jeff Clark
29
Why you Need a Financial Plan
Holly Salsman
posted on
9/29/2020 11:28:00 AM
A financial plan is sort of like an emergency kit for your car - you don’t think you need one, until you really need one. For many, an...
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Categories:
Wealthy Ideas
|
Tags:
financial plan
,
future
,
security
22
Balance Your Life: Balance ALL Your Life!
Holly Salsman
posted on
9/22/2020 3:48:00 PM
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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Categories:
Balance Your Life
|
Tags:
balance
,
balance your life
,
body
,
mind
,
spirit
17
Meet the Staff: Brian Trimm
Holly Salsman
posted on
9/17/2020 9:20:00 AM
Today’s Meet the Staff person is Brian Trimm! Brian works out of our Dartmouth, NS office as the Assistant Controller. Brian has a bac...
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Categories:
Meet the Staff
|
Tags:
meet the staff
,
Brian Trimm
15
How Much Life Insurance?
Holly Salsman
posted on
9/15/2020 11:09:00 AM
It's never too early to think about life insurance, and we have the advisors to help you!A question many people ask themselves when plan...
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Categories:
Wealthy Ideas
|
Tags:
life insurance
,
planning
10
Meet the Staff: David Jones
Holly Salsman
posted on
9/10/2020 9:45:00 AM
Today’s Meet the Staff person is David Jones! David works out of our Dartmouth, NS office as a Financial Planner. David provides finan...
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Categories:
Meet the Staff
|
Tags:
meet the staff
,
David Jones
08
Take a Stand Against Sitting! (Revisited)
Holly Salsman
posted on
9/8/2020 10:57:00 AM
With today being the first day of school for many students, and we all return to a more regular schedule with fall approaching, it felt like...
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Categories:
Healthy Ideas
|
Tags:
standing
,
sitting
,
active
01
Shop All Year!
Holly Salsman
posted on
9/1/2020 12:49:00 PM
We have talked in the past about different ways to save money for things such as a Christmas budget, vacation, or unexpected expenses. Anoth...
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Categories:
Wealthy Ideas
|
Tags:
shop
,
money saving
,
savings
,
ideas
28
Appy Friday: FitOn
Holly Salsman
posted on
8/28/2020 8:27:00 AM
Time to get your FITON! What is FITON you ask? It’s a free (yes, you read that right…. FREE) app that you can install on your s...
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Categories:
Appy Friday
|
Tags:
appy friday
,
fiton
,
app
,
health
,
fitness
26
Balance Your Life: Move!
Holly Salsman
posted on
8/26/2020 1:44:00 PM
This week’s Balance Your Life tip is all about motion!People talk a great deal about cardio training… strength training…...
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Categories:
Balance Your Life
|
Tags:
balance your life
,
exercise
,
move
,
fitness
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