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08

Take a Stand Against Sitting! (Revisited)

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Take a Stand Against Sitting! (Revisited)
With today being the first day of school for many students, and we all return to a more regular schedule with fall approaching, it felt like...
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| Categories: Healthy Ideas | Tags: standing, sitting, active
24

Exercises You Can Do From Home

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Exercises You Can Do From Home
Covid-19: It’s all many of us have heard in the news as of late, and it has drastically changed the way we do business and live our li...
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| Categories: Healthy Ideas | Tags: exercises, home, self isolation, active, healthy, covid-19
22

Take a Stand Against Sitting!

posted on
Take a Stand Against Sitting!
If you are sitting at your desk right now reading this, you might have what is arguably the most common health problem in Canada today &ndas...
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| Categories: Healthy Ideas | Tags: sitting disease, stand, sedentary, active

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