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22

Balance Your Life: Balance ALL Your Life!

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Balance Your Life: Balance ALL Your Life!
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life | Tags: balance, balance your life, body, mind, spirit
27

Balance Your Life

posted on
Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life | Tags: balance your life, mind, body, heart, spirit
25

Balance Your Life

posted on
Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
Read More
| Categories: Balance Your Life | Tags: balance your life, mind, body, spirit
08

Balance Your Life

posted on
Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
Read More
| Categories: Balance Your Life | Tags: balance your life, mind, body, heart, spirit
Wellness: It's Not Just a Body Thing
Much buzz has been generated about incorporating wellness into your life, but how many of us really know what that is? Wellness isn’t ...
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| Categories: Healthy Ideas | Tags: wellness, mind, body, heart, spirit
12

3 simple neck stretches that work

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3 simple neck stretches that work
If you’ve read our previous blog on posture, you might already know that a lot of Canadians suffer from sore necks and backs. It&rsquo...
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| Categories: Healthy Ideas | Tags: exercise, human body, stretches
Improve your posture - improve your wellness
Have a sore neck or back, and don’t know why? You’re not alone. The source of these problems, often times, doesn’t origina...
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| Categories: | Tags: human body, tips, Wellness
13

Balance Your Life ™

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Balance Your Life ™
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life | Tags: balance, body, heart, mind, spirit
Take 2 Laughs & Call Me In The Morning
We all know that laughs can be infectious, but it’s actually good medicine for your mind and body as well! Laughter is a powerful anti...
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| Categories: Healthy Ideas | Tags: body, health, laughs, mind
26

18 Amazing Facts About The Human Body

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18 Amazing Facts About The Human Body
The human body is a masterpiece of design. From the complex processing of the brain, to the seamless interaction of the nervous system and n...
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| Categories: Healthy Ideas | Tags: health, human body

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