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Archive by category:
Healthy Ideas
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28
Prebiotics for the Win!
Belmont Health & Wealth
posted on
3/28/2018 9:10:00 AM
What are prebiotics and why should you care? Prebiotics are defined as “a non-digestible food ingredient that promotes the growth of b...
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Categories:
Healthy Ideas
|
Tags:
prebiotics
,
soup
,
health
27
Wellness: It's Not Just a Body Thing
Belmont Health & Wealth
posted on
2/27/2018 10:12:00 AM
Much buzz has been generated about incorporating wellness into your life, but how many of us really know what that is? Wellness isn’t ...
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Categories:
Healthy Ideas
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Tags:
wellness
,
mind
,
body
,
heart
,
spirit
19
Jumpstart Clean Eating: The One-Week Followup!
Belmont Health & Wealth
posted on
1/19/2018 4:30:00 PM
Last week, I took part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cravings for...
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Categories:
Healthy Ideas
|
Tags:
clean eating
,
new year
,
one week
,
followup
12
Day Seven: Miracle Soup! .... and results!
Belmont Health & Wealth
posted on
1/12/2018 1:43:00 PM
This week, I’m taking part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cr...
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|
Categories:
Healthy Ideas
|
Tags:
new year
,
clean eating
,
miracle soup
11
Day Six: Fowl and Vegetables!
Belmont Health & Wealth
posted on
1/11/2018 3:13:00 PM
This week, I’m taking part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cr...
Read More
|
Categories:
Healthy Ideas
|
Tags:
new year
,
clean eating
,
chicken
,
turkey
,
vegetables
10
Day Five: Fowl and Tomatoes!
Belmont Health & Wealth
posted on
1/10/2018 12:05:00 PM
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
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|
Categories:
Healthy Ideas
|
Tags:
new year
,
clean eating
,
chicken
,
turkey
,
tomatoes
09
Day Four: Bananas and Milk (or Yogurt)!
Belmont Health & Wealth
posted on
1/9/2018 12:46:00 PM
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
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|
Categories:
Healthy Ideas
|
Tags:
clean eating
,
new year
,
bananas
,
milk
,
yogurt
08
Day Three: Fruits and Vegetables!
Belmont Health & Wealth
posted on
1/8/2018 11:29:00 AM
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
Read More
|
Categories:
Healthy Ideas
|
Tags:
healthy eating
,
new year
,
fruit
,
vegetables
07
Day Two: Vegetables!
Belmont Health & Wealth
posted on
1/7/2018 4:08:00 PM
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
Read More
|
Categories:
Healthy Ideas
|
Tags:
clean eating
,
new year
,
vegetables
06
Day One: Fruit!
Belmont Health & Wealth
posted on
1/6/2018 1:20:00 PM
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
Read More
|
Categories:
Healthy Ideas
|
Tags:
clean eating
,
new year
,
fruit
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