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Belmont Buzz
Archive by tag:
yogurt
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08
"New Year New You": Day 4
posted on
1/8/2019 10:23:00 AM
Day 4 Parameters: Bananas and Yogurt (or Skim Milk) Eat as many as 8 bananas, and 8 servings of fat free weight watchers yogurt (or 8 glasse...
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Categories:
Healthy Ideas
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Tags:
new year
,
cleanse
,
bananas
,
yogurt
,
day 4
09
Day Four: Bananas and Milk (or Yogurt)!
Belmont Health & Wealth
posted on
1/9/2018 12:46:00 PM
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
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Categories:
Healthy Ideas
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Tags:
clean eating
,
new year
,
bananas
,
milk
,
yogurt
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