Belmont Buzz

Archive by tag: fruitReturn
RSS
07

"New Year New You": Day 3

posted on
"New Year New You": Day 3
Day 3 Parameters: Fruits and Veggies – Same as day one and day two, except no potato today.Friday was Day 3 of the seven day “Ne...
Read More
| Categories: Healthy Ideas | Tags: day 3, new year, cleanse, fruit, vegetables
03

"New Year New You": Day 1

posted on
"New Year New You": Day 1
Day 1 Parameters: Fruit Day - Eat all the fruits you want, except bananas. The lowest calorie fruits are watermelon and cantaloupe, so if yo...
Read More
| Categories: Healthy Ideas | Tags: day 1, new year, cleanse, fruit
Day Three: Fruits and Vegetables!
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
Read More
| Categories: Healthy Ideas | Tags: healthy eating, new year, fruit, vegetables
06

Day One: Fruit!

posted on
Day One: Fruit!
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
Read More
| Categories: Healthy Ideas | Tags: clean eating, new year, fruit
29

8 Servings... OMG

posted on
8 Servings... OMG
Ah, the Canada Food Guide… the “bible” of healthy eating. Most of us have a general idea of recommended eating habits&hel...
Read More
| Categories: Healthy Ideas | Tags: eight, fruits, vegetables, canada food guide, healthy eating
Day Three - Fruits and Vegetables
Day Three parameters were as follows - Fruits and Veggies - Same as day one and day two, except no potato today. I'll be honest, after s...
Read More
| Categories: Healthy Ideas | Tags: Day three, fruits, vegetables
12

Day One - Fruit

posted on
Day One - Fruit
Day One of the "New Year New You" cleanse was fruit. Instructions were "Fruit Day - Eat all the fruits you want, except ...
Read More
| Categories: Healthy Ideas | Tags: day one, fruit

Subscribe

Name

Search the Blog

Filter by Category

Dartmouth Office

Belmont House 33 Alderney Drive, 7th Floor Dartmouth, NS, B2Y 2N4

1 888 235 6169

info@gobelmont.ca

Saint John Office

133 Prince William Street Suite 605, Saint John, NB E2L 2B5

1 800 565 7050

info@gobelmont.ca

  • Back to top