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Belmont Buzz
Archive by category:
Healthy Ideas
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14
Manage Stress With A Pet
Belmont Site Admin
posted on
5/14/2013 1:15:00 PM
Pets can be a great way to manage stress. When you come home from work tired and in a bad mood, opening the door to find your furry fri...
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Categories:
Healthy Ideas
|
Tags:
pet
,
stress
14
Take A Stand Against Sitting!
Belmont Health & Wealth
posted on
5/14/2013 1:06:00 PM
If you are sitting at your desk right now reading this, you might have what is arguably the most common health problem in Canada today &ndas...
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Categories:
Healthy Ideas
|
Tags:
belmont
,
health
,
sitting disease
08
Grab An Apple...And An Apple!
Belmont Health & Wealth
posted on
5/8/2013 8:22:00 PM
It’s Monday, it’s foggy, and the last thing anyone wants to do is get out of bed and start another work week. If you’re on...
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Categories:
Healthy Ideas
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Tags:
apple
04
Take 2 Laughs & Call Me In The Morning
Belmont Health & Wealth
posted on
5/4/2013 6:34:00 PM
We all know that laughs can be infectious, but it’s actually good medicine for your mind and body as well! Laughter is a powerful anti...
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Categories:
Healthy Ideas
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Tags:
body
,
health
,
laughs
,
mind
26
18 Amazing Facts About The Human Body
Belmont Site Admin
posted on
4/26/2013 2:34:00 PM
The human body is a masterpiece of design. From the complex processing of the brain, to the seamless interaction of the nervous system and n...
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Categories:
Healthy Ideas
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Tags:
health
,
human body
23
Wellness. It’s Not Just A Body Thing
Belmont Health & Wealth
posted on
4/23/2013 8:23:00 PM
Much buzz has been generated about incorporating wellness into your life, but how many of us really know what that is? Wellness isn’t ...
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Categories:
Healthy Ideas
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Tags:
health
,
Wellness
15
Blah Blah Blah Diet And Exercise Blah Blah Blah
Belmont Health & Wealth
posted on
4/15/2013 7:37:00 PM
Yes I know… we’ve all heard it before. “To maintain proper health and to stay active you MUST focus on diet and exercise....
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Categories:
Healthy Ideas
|
Tags:
diet
,
exercise
,
health
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