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10

"New Year New You": Day 6

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"New Year New You": Day 6
Day 6 Parameters: Fowl and Veggies – Don’t be shy, eat to your heart’s content filling up with Chicken, Turkey and Vegetab...
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| Categories: Healthy Ideas | Tags: new year, cleanse, day 6, fowl, vegetables
07

"New Year New You": Day 3

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"New Year New You": Day 3
Day 3 Parameters: Fruits and Veggies – Same as day one and day two, except no potato today.Friday was Day 3 of the seven day “Ne...
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| Categories: Healthy Ideas | Tags: day 3, new year, cleanse, fruit, vegetables
04

"New Year New You": Day 2

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"New Year New You": Day 2
Day 2 Parameters: Vegetable Day – Eat lots of vegetables – fresh, raw or cooked. Stay away from starchy vegetables such as peas,...
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| Categories: Healthy Ideas | Tags: day 2, new year, cleanse, vegetables
11

Day Six: Fowl and Vegetables!

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Day Six: Fowl and Vegetables!
This week, I’m taking part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cr...
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| Categories: Healthy Ideas | Tags: new year, clean eating, chicken, turkey, vegetables
08

Day Three: Fruits and Vegetables!

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Day Three: Fruits and Vegetables!
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
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| Categories: Healthy Ideas | Tags: healthy eating, new year, fruit, vegetables
07

Day Two: Vegetables!

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Day Two: Vegetables!
This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...
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| Categories: Healthy Ideas | Tags: clean eating, new year, vegetables
29

8 Servings... OMG

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8 Servings... OMG
Ah, the Canada Food Guide… the “bible” of healthy eating. Most of us have a general idea of recommended eating habits&hel...
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| Categories: Healthy Ideas | Tags: eight, fruits, vegetables, canada food guide, healthy eating
18

Day Six - Fowl and Vegetables

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Day Six - Fowl and Vegetables
You know what the best part about Day Six is? It's only one day away from Day 7! Day Six instructions were: Fowl and Veggies &ndash...
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| Categories: Healthy Ideas | Tags: Day six, fowl, vegetables
13

Day Three - Fruits and Vegetables

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Day Three - Fruits and Vegetables
Day Three parameters were as follows - Fruits and Veggies - Same as day one and day two, except no potato today. I'll be honest, after s...
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| Categories: Healthy Ideas | Tags: Day three, fruits, vegetables
12

Day Two - Vegetables

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Day Two - Vegetables
Day Two of the "New Year New You" cleanse was vegetables. Instructions were "Eat lots of vegetables – fresh, raw, or co...
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| Categories: Healthy Ideas | Tags: Day Two, vegetables
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