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10

"New Year New You": Day 6

posted on 1/10/2019 9:08:00 AM

Day 6 Parameters: Fowl and Veggies – Don’t be shy, eat to your heart’s content filling up with Chicken, Turkey and Vegetab...

| Categories: Healthy Ideas | Tags: new year, cleanse, day 6, fowl, vegetables

07

"New Year New You": Day 3

posted on 1/7/2019 9:09:00 AM

Day 3 Parameters: Fruits and Veggies – Same as day one and day two, except no potato today.Friday was Day 3 of the seven day “Ne...

| Categories: Healthy Ideas | Tags: day 3, new year, cleanse, fruit, vegetables

04

"New Year New You": Day 2

posted on 1/4/2019 8:55:00 AM

Day 2 Parameters: Vegetable Day – Eat lots of vegetables – fresh, raw or cooked. Stay away from starchy vegetables such as peas,...

| Categories: Healthy Ideas | Tags: day 2, new year, cleanse, vegetables

11

Day Six: Fowl and Vegetables!

Belmont Health & Wealth posted on 1/11/2018 3:13:00 PM

This week, I’m taking part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cr...

| Categories: Healthy Ideas | Tags: new year, clean eating, chicken, turkey, vegetables

08

Day Three: Fruits and Vegetables!

Belmont Health & Wealth posted on 1/8/2018 11:29:00 AM

This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...

| Categories: Healthy Ideas | Tags: healthy eating, new year, fruit, vegetables

07

Day Two: Vegetables!

Belmont Health & Wealth posted on 1/7/2018 4:08:00 PM

This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...

| Categories: Healthy Ideas | Tags: clean eating, new year, vegetables

29

8 Servings... OMG

Belmont Health & Wealth posted on 8/29/2017 9:04:00 AM

Ah, the Canada Food Guide… the “bible” of healthy eating. Most of us have a general idea of recommended eating habits&hel...

| Categories: Healthy Ideas | Tags: eight, fruits, vegetables, canada food guide, healthy eating

18

Day Six - Fowl and Vegetables

Belmont Health & Wealth posted on 1/18/2016 11:39:00 PM

You know what the best part about Day Six is? It's only one day away from Day 7! Day Six instructions were: Fowl and Veggies &ndash...

| Categories: Healthy Ideas | Tags: Day six, fowl, vegetables

13

Day Three - Fruits and Vegetables

Belmont Health & Wealth posted on 1/13/2016 3:54:00 PM

Day Three parameters were as follows - Fruits and Veggies - Same as day one and day two, except no potato today. I'll be honest, after s...

| Categories: Healthy Ideas | Tags: Day three, fruits, vegetables

12

Day Two - Vegetables

Belmont Health & Wealth posted on 1/12/2016 2:58:00 PM

Day Two of the "New Year New You" cleanse was vegetables. Instructions were "Eat lots of vegetables – fresh, raw, or co...

| Categories: Healthy Ideas | Tags: Day Two, vegetables

Belmont Buzz

"New Year New You": Day 6

"New Year New You": Day 3

"New Year New You": Day 2

Day Six: Fowl and Vegetables!

Day Three: Fruits and Vegetables!

Day Two: Vegetables!

8 Servings... OMG

Day Six - Fowl and Vegetables

Day Three - Fruits and Vegetables

Day Two - Vegetables

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