Belmont Buzz

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17

"New Year New You": One Week Reflections

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"New Year New You": One Week Reflections
It has now been a week since I completed the “New Year New You” eating challenge. As a reminder for those who may not have follo...
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| Categories: Healthy Ideas | Tags: new year new you, healthy, eating, detox, one week
27

"New Year New You" Cleanse 2019!

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"New Year New You" Cleanse 2019!
It’s that time of year again! Who’s ready for Cleanse 2019?! The “New Year New You” cleanse is a week-long eating pl...
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| Categories: Healthy Ideas | Tags: cleanse, detox, eating plan
01

Jumpstart Clean Eating!

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Jumpstart Clean Eating!
Let’s kick off 2018 with 7 days of clean eating! For those of you have followed our blog for a while, you will know that for the past ...
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| Categories: Healthy Ideas | Tags: clean eating, detox, cleanse, new year
21

7 in 2017

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Let’s kick off 2017 with 7 days of healthy! For those of you have followed our blog for a while, you will know that for the past two y...
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| Categories: Healthy Ideas | Tags: detox, healthy
07

Sugar Sugar (No, Honey Honey!)

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Sugar Sugar (No, Honey Honey!)
By now most of us are aware of the negative effects that sugar can have on our systems. Even with all the information out there, many people...
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| Categories: Healthy Ideas | Tags: detox, honey, sugar
04

The Results Are In! (Dim the lights….)

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The Results Are In! (Dim the lights….)
You can read what “Results” about is here Here it is, already a week later after my cleanse experiment. I wanted to wait a ...
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| Categories: Healthy Ideas | Tags: detox

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