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29

Christmas on a Budget: Money-Saving Tips for the Holidays

posted on 11/29/2018 8:24:00 AM

It’s that time of year again… when the upcoming holiday season has many people feeling the financial crunch. The holidays can b...

| Categories: Wealthy Ideas | Tags: christmas, budget, gift giving, ideas

23

Appy Friday: Flat Stomach Workout

posted on 11/23/2018 10:00:00 AM

This week we have been focusing on health! Most of us know (and many follow) the 10,000 step a day rule… but there’s more ways ...

| Categories: Appy Friday | Tags: appy friday, workout, abs

20

Balance Your Life: What The Health?

posted on 11/20/2018 1:41:00 PM

This week’s Balance Your Life™ tip focuses on what it really means to think about your health! We’ve all heard it, and we&...

| Categories: Balance Your Life | Tags: balance your life, health, healthy living

16

Who has Time for a Survey Anyway?

posted on 11/16/2018 10:06:00 AM

At Belmont Health & Wealth, we appreciate that you’re busy. Especially with this time of year, when there seems to be so much to d...

| Categories: Wealthy Ideas | Tags: survey, feedback, opinion

06

Reward Yourself

posted on 11/6/2018 4:05:00 PM

Remember the days of gold stars and getting rewarded for doing something good? In school, if you handed your work in on time you could get a...

| Categories: Healthy Ideas | Tags: reward, habits, goals

30

Are You Saving Enough?

posted on 10/30/2018 8:28:00 AM

A recent CIBC poll revealed that 32% of Canadians between the ages of 45 and 64 had nothing saved for retirement, and 53% polled aren't ...

| Categories: Wealthy Ideas | Tags: retirement, group retirement, savings, future

26

Appy Friday: Goals!

Belmont Health & Wealth posted on 10/26/2018 10:54:00 AM

This Appy Friday, let’s focus on finding an app that works for you to help you reach your goals! It can be any goal that you’re ...

| Categories: Appy Friday | Tags: appy friday, goals

24

Treat not Cheat

Belmont Health & Wealth posted on 10/24/2018 2:05:00 PM

This week’s Balance Your Life™ tip focuses on shifting your mindset for a healthier and more balanced outcome!Too often when peo...

| Categories: Balance Your Life | Tags: balance, diet, exercise, healthy

17

What Can Pension Consulting Do For You?

Belmont Health & Wealth posted on 10/17/2018 3:09:00 PM

“Pension Consultant (or Group Savings Consultant)” is a job title you may have heard before, and it is a service that is offered...

| Categories: Wealthy Ideas | Tags: pension, consulting, group savings, benefits

11

Move Along

Belmont Health & Wealth posted on 10/11/2018 9:11:00 AM

By now, most of us have heard the recommendation of “10,000 steps a day for health”. However, if you’re just starting out,...

| Categories: Healthy Ideas | Tags: move, steps, activity, health, exercise

Belmont Buzz

Christmas on a Budget: Money-Saving Tips for the Holidays

Appy Friday: Flat Stomach Workout

Balance Your Life: What The Health?

Who has Time for a Survey Anyway?

Reward Yourself

Are You Saving Enough?

Appy Friday: Goals!

Treat not Cheat

What Can Pension Consulting Do For You?

Move Along

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