Belmont Buzz

Archive by tag: stepsReturn

Move Along

posted on
Move Along
By now, most of us have heard the recommendation of “10,000 steps a day for health”. However, if you’re just starting out,...
Read More
| Categories: Healthy Ideas | Tags: move, steps, activity, health, exercise



Search the Blog

Filter by Category

Dartmouth Office

Belmont House 33 Alderney Drive, 7th Floor Dartmouth, NS, B2Y 2N4

1 888 235 6169

Saint John Office

133 Prince William Street Suite 605, Saint John, NB E2L 2B5

1 800 565 7050

  • Back to top