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Belmont Buzz
Archive by author:
Belmont Health & Wealth
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30
Fall Doesn’t Mean You Have to be Down
Belmont Health & Wealth
posted on
9/30/2014 4:23:00 PM
Cooler temperatures have made their arrival and it’s only a matter of time that the trees will be alive with the colours of Autumn! It...
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Categories:
Healthy Ideas
|
Tags:
fall
26
Appy Friday: Hit Your Strava Stride!
Belmont Health & Wealth
posted on
9/26/2014 4:22:00 PM
This weekend is looking FABULOUS weather-wise… so what better time to try out a new app? Strava is a great Cycling and Running app, a...
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Categories:
Appy Friday
|
Tags:
appy friday
,
strava
20
Appy Friday – Free Your Endorphins!
Belmont Health & Wealth
posted on
9/20/2014 4:21:00 PM
“Free Your Endorphins”…. This is the catch phrase for the popular sports tracker Endomondo. Endomondo can be used on Andr...
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Categories:
Appy Friday
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Tags:
appy friday
,
endorphins
,
endomondo
12
NEW to Belmont’s Blog: ‘Appy Friday!
Belmont Health & Wealth
posted on
9/12/2014 4:20:00 PM
Belmont Health & Wealth is happy to introduce a new weekly feature, starting next week, called ‘Appy Friday! We will review a diff...
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Categories:
Appy Friday
|
Tags:
appy friday
08
Ice Ice Baby!
Belmont Health & Wealth
posted on
9/8/2014 4:19:00 PM
Unless you’ve been under a rock for the last several weeks, you’ve undoubtedly heard about the ALS Ice Bucket Challenge. This in...
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Categories:
Healthy Ideas
|
Tags:
ALS
,
ice bucket challenge
24
Break the Cycle
Belmont Health & Wealth
posted on
7/24/2014 4:17:00 PM
More often than not, in today’s society we have become a generation of individuals who want quick fixes and instant gratification. How...
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Categories:
Healthy Ideas
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Tags:
break the cycle
,
medication
02
Water: Logged
Belmont Health & Wealth
posted on
7/2/2014 4:15:00 PM
Lately I’ve been thinking of myself as a Guinea Pig for Wellness initiatives. My latest endeavor has involved water. I was reading an ...
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Categories:
Healthy Ideas
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Tags:
water
17
Banana Blog (do do d-do do)
Belmont Health & Wealth
posted on
6/17/2014 4:13:00 PM
(If you’ve never seen the Muppets, that whole attempt to play on words/recreate a song from there in my blog title just failed miserab...
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Categories:
Healthy Ideas
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Tags:
banana
10
Be Grateful
Belmont Health & Wealth
posted on
6/10/2014 3:51:00 PM
By now, most of us have heard about the horror that unfolded in Moncton, NB. Over the course of the last week I’ve heard every opinion...
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Categories:
Healthy Ideas
|
Tags:
moncton
04
The Results Are In! (Dim the lights….)
Belmont Health & Wealth
posted on
6/4/2014 3:48:00 PM
You can read what “Results” about is here Here it is, already a week later after my cleanse experiment. I wanted to wait a ...
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Categories:
Healthy Ideas
|
Tags:
detox
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