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"New Year New You": Day 4

posted on 1/8/2019 10:23:00 AM

Day 4 Parameters: Bananas and Yogurt (or Skim Milk) Eat as many as 8 bananas, and 8 servings of fat free weight watchers yogurt (or 8 glasse...

| Categories: Healthy Ideas | Tags: new year, cleanse, bananas, yogurt, day 4

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Belmont Health & Wealth posted on 1/9/2018 12:46:00 PM

This week, myself and one other brave soul are taking part in a “New Year’s Cleanse” eating plan for seven days, to help k...

| Categories: Healthy Ideas | Tags: clean eating, new year, bananas, milk, yogurt

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Belmont Health & Wealth posted on 1/14/2016 1:29:00 PM

Day Four - Skim Milk and Bananas... and happily the halfway point to this week-long cleanse! Day Four instructions were: Eat as many as eigh...

| Categories: Healthy Ideas | Tags: bananas, Day Four, Milk

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Belmont Health & Wealth posted on 6/17/2014 4:13:00 PM

(If you’ve never seen the Muppets, that whole attempt to play on words/recreate a song from there in my blog title just failed miserab...

| Categories: Healthy Ideas | Tags: banana