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Archive by author:
Belmont Health & Wealth
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02
Day 7
Belmont Health & Wealth
posted on
6/2/2014 3:47:00 PM
You can read what Day 7 is about here Day 7 Parameters: Miracle Soup! Miracle Soup Recipe: 2-3 Large Onions Chopped, 1 head of Ca...
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Categories:
Healthy Ideas
|
Tags:
miracle soup
30
Day 6
Belmont Health & Wealth
posted on
5/30/2014 3:45:00 PM
You can read what Day 6 is about here Day 6 Parameters: Fowl and Veggies – Don’t be shy, eat to your heart’s co...
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Categories:
Healthy Ideas
|
Tags:
fowl
,
vegetables
29
Day 5
Belmont Health & Wealth
posted on
5/29/2014 3:43:00 PM
You can read what Day 5 is about here Day 5 Parameters: Fowl and Tomatoes – Chicken, Turkey and 6 tomatoes throughout the d...
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Categories:
Healthy Ideas
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Tags:
day 5
,
cleanse
28
Day 4
Belmont Health & Wealth
posted on
5/28/2014 3:42:00 PM
You can read what Day 4 is about here Day 4 Parameters: Bananas and Milk – Eat as many as eight bananas, and 8 glasses of s...
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Categories:
Healthy Ideas
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Tags:
27
Day 3
Belmont Health & Wealth
posted on
5/27/2014 3:41:00 PM
You can read what Day 3 is about here Day 3 Parameters: Fruits and Veggies – Same as day one and day two, except no potato ...
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Categories:
Healthy Ideas
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Tags:
26
Day 2
Belmont Health & Wealth
posted on
5/26/2014 3:38:00 PM
You can read what Day 2 is about here Day 2 Parameters: Vegetable Day – Eat lots of vegetables – fresh, raw, or cooked. Sta...
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Categories:
Healthy Ideas
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Tags:
day 2
,
cleanse
23
Day 1
Belmont Health & Wealth
posted on
5/23/2014 3:36:00 PM
You can read what Day 1 means here Day 1 Parameters: Fruit Day – Eat all the fruits you want, except bananas. The lowest calorie ...
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Categories:
Healthy Ideas
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Tags:
day 1
,
cleanse
22
To Cleanse or Not to Cleanse?
Belmont Health & Wealth
posted on
5/22/2014 3:35:00 PM
I’m sure by now most of us have heard about the practice of doing a “body cleanse”. A cleanse is simply giving your body t...
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Categories:
Healthy Ideas
|
Tags:
cleanse
19
Why I Bluenose (and why you should too)
Belmont Health & Wealth
posted on
5/19/2014 3:05:00 PM
NOTE: This blog was written while I was in the Bluenose Marathon. Not literally, mind you…. I “mentally” wrote it…...
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Categories:
Healthy Ideas
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Tags:
bluenose
02
Top 10 for Dropping 10
Belmont Health & Wealth
posted on
5/2/2014 9:04:00 PM
Ten pounds. Just 10 pounds. Most women know that “just 10 pounds” means a dropped dress size, but what other health benefits can...
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Categories:
Healthy Ideas
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Tags:
health benefits
,
lose 10 pounds
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