With the recent heat wave we've been experiencing, I thought it would be a good time to revisit an article that I originally wrote for A...

What fruit says summer more than watermelon? I don’t think any picnic is really complete without it! Despite popular belief that water...

Lately I’ve been thinking of myself as a Guinea Pig for Wellness initiatives. My latest endeavor has involved water. I was reading an ...

Few can deny the importance of water any time of the year, but most especially in the summer, when the temperatures rise and the humidity is...