Belmont Buzz

Archive by author: Holly SalsmanReturn
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23

Meet the Staff: Kevin Hollis

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Meet the Staff: Kevin Hollis
Today’s Meet the Staff person is Kevin Hollis! Kevin works out of our Dartmouth, NS office and is the President of the company.  ...
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| Categories: Meet the Staff | Tags: meet the staff, Kevin Hollis
22

Take a Stand Against Sitting!

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Take a Stand Against Sitting!
If you are sitting at your desk right now reading this, you might have what is arguably the most common health problem in Canada today &ndas...
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| Categories: Healthy Ideas | Tags: sitting disease, stand, sedentary, active
20

Manage Email Before it Manages You

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Manage Email Before it Manages You
Time is money. It’s a nifty little catch phrase that most of us have probably heard at one time or another. Ironically, the emergence ...
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| Categories: Wealthy Ideas | Tags: email, time, management, productivity
17

Meet the Staff: Jen Gorman

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Meet the Staff: Jen Gorman
Today’s Meet the Staff person is Jen Gorman! Jen works out of our Dartmouth, NS office and is the Employee Benefits Coordinator. She a...
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| Categories: Meet the Staff | Tags: meet the staff, Jen Gorman
14

Meet the Staff: Tracy Murphy

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Meet the Staff: Tracy Murphy
Today’s Meet the Staff person is Tracy Murphy!  Tracy works out of our Dartmouth, Nova Scotia office as a Senior Financial Analys...
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| Categories: Meet the Staff | Tags: meet the staff, Tracy Murphy
11

Meet the Staff: Lorna King

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Meet the Staff: Lorna King
Today’s Meet the Staff person is Lorna King!  Lorna works out of our Dartmouth, Nova Scotia office on the Senior Management team ...
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| Categories: Meet the Staff | Tags: meet the staff, lorna king
08

Balance Your Life

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Balance Your Life
When we talk about Balance, it really is more than just focusing on diet and exercise. While these two components are definitely important, ...
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| Categories: Balance Your Life™ | Tags: balance your life, mind, body, heart, spirit
01

Meet the Staff: Lana Fougere

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Meet the Staff: Lana Fougere
Today’s Meet the Staff person is Lana Fougere! Lana works out of our Dartmouth, NS office as Senior Corporate Accounts Administrator. ...
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| Categories: Meet the Staff | Tags: meet the staff, lana fougere
30

Ensure Your Insurance Needs

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Ensure Your Insurance Needs
Deciding how much life insurance is enough life insurance can be a pretty big decision. There are so many factors to consider, and with...
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| Categories: Wealthy Ideas | Tags: insurance, life insurance, quote, analysis
24

Take Two Laughs and Call Me in the Morning

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Take Two Laughs and Call Me in the Morning
We all know that laughs can be infectious, but it’s actually good medicine for your mind and body as well! Laughter is a powerful anti...
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| Categories: Healthy Ideas | Tags: laugh, therapy, healthy
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Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

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  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
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