Belmont Buzz

Archive by tag: new yearReturn
RSS
11

"New Year New You": Day 7

posted on
"New Year New You": Day 7
Day 7 Parameters: Miracle Soup! Miracle Soup Recipe: 2-3 large onions chopped, 1 head of cabbage chopped, 1 green pepper chopped, 5-6 stalks...
Read More
| Categories: Healthy Ideas | Tags: new year, cleanse, day 6, cabbage soup
10

"New Year New You": Day 6

posted on
"New Year New You": Day 6
Day 6 Parameters: Fowl and Veggies – Don’t be shy, eat to your heart’s content filling up with Chicken, Turkey and Vegetab...
Read More
| Categories: Healthy Ideas | Tags: new year, cleanse, day 6, fowl, vegetables
09

"New Year New You": Day 5

posted on
"New Year New You": Day 5
Day 5 Parameters: Fowl and Tomatoes – Chicken, Turkey and 6 tomatoes throughout the day. Make sure you drink a glass of water for each...
Read More
| Categories: Healthy Ideas | Tags: new year, cleanse, day 5, fowl, tomatoes
08

"New Year New You": Day 4

posted on
"New Year New You": Day 4
Day 4 Parameters: Bananas and Yogurt (or Skim Milk) Eat as many as 8 bananas, and 8 servings of fat free weight watchers yogurt (or 8 glasse...
Read More
| Categories: Healthy Ideas | Tags: new year, cleanse, bananas, yogurt, day 4
07

"New Year New You": Day 3

posted on
"New Year New You": Day 3
Day 3 Parameters: Fruits and Veggies – Same as day one and day two, except no potato today.Friday was Day 3 of the seven day “Ne...
Read More
| Categories: Healthy Ideas | Tags: day 3, new year, cleanse, fruit, vegetables
04

"New Year New You": Day 2

posted on
"New Year New You": Day 2
Day 2 Parameters: Vegetable Day – Eat lots of vegetables – fresh, raw or cooked. Stay away from starchy vegetables such as peas,...
Read More
| Categories: Healthy Ideas | Tags: day 2, new year, cleanse, vegetables
03

"New Year New You": Day 1

posted on
"New Year New You": Day 1
Day 1 Parameters: Fruit Day - Eat all the fruits you want, except bananas. The lowest calorie fruits are watermelon and cantaloupe, so if yo...
Read More
| Categories: Healthy Ideas | Tags: day 1, new year, cleanse, fruit
Top 5 Money Resolutions for the New Year
As January rolls to a close, or as some like to refer to it “the month of resolutions”… how are you doing on your 2018 re...
Read More
| Categories: Wealthy Ideas | Tags: money, resolutions, new year
Jumpstart Clean Eating: The One-Week Followup!
Last week, I took part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cravings for...
Read More
| Categories: Healthy Ideas | Tags: clean eating, new year, one week, followup
Day Seven: Miracle Soup! .... and results!
This week, I’m taking part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cr...
Read More
| Categories: Healthy Ideas | Tags: new year, clean eating, miracle soup
Page 2 of 5 [2]

Subscribe

Name

Search the Blog

Filter by Category

Dartmouth Office

Belmont House 33 Alderney Drive, 7th Floor Dartmouth, NS, B2Y 2N4

1 888 235 6169

info@gobelmont.ca

Saint John Office

133 Prince William Street Suite 605, Saint John, NB E2L 2B5

1 800 565 7050

info@gobelmont.ca

  • Back to top