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Archive by tag:
New Year
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11
"New Year New You": Day 7
posted on
1/11/2019 5:16:00 PM
Day 7 Parameters: Miracle Soup! Miracle Soup Recipe: 2-3 large onions chopped, 1 head of cabbage chopped, 1 green pepper chopped, 5-6 stalks...
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Categories:
Healthy Ideas
|
Tags:
new year
,
cleanse
,
day 6
,
cabbage soup
10
"New Year New You": Day 6
posted on
1/10/2019 9:08:00 AM
Day 6 Parameters: Fowl and Veggies – Don’t be shy, eat to your heart’s content filling up with Chicken, Turkey and Vegetab...
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Categories:
Healthy Ideas
|
Tags:
new year
,
cleanse
,
day 6
,
fowl
,
vegetables
09
"New Year New You": Day 5
posted on
1/9/2019 10:02:00 AM
Day 5 Parameters: Fowl and Tomatoes – Chicken, Turkey and 6 tomatoes throughout the day. Make sure you drink a glass of water for each...
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Categories:
Healthy Ideas
|
Tags:
new year
,
cleanse
,
day 5
,
fowl
,
tomatoes
08
"New Year New You": Day 4
posted on
1/8/2019 10:23:00 AM
Day 4 Parameters: Bananas and Yogurt (or Skim Milk) Eat as many as 8 bananas, and 8 servings of fat free weight watchers yogurt (or 8 glasse...
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Categories:
Healthy Ideas
|
Tags:
new year
,
cleanse
,
bananas
,
yogurt
,
day 4
07
"New Year New You": Day 3
posted on
1/7/2019 9:09:00 AM
Day 3 Parameters: Fruits and Veggies – Same as day one and day two, except no potato today.Friday was Day 3 of the seven day “Ne...
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Categories:
Healthy Ideas
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Tags:
day 3
,
new year
,
cleanse
,
fruit
,
vegetables
04
"New Year New You": Day 2
posted on
1/4/2019 8:55:00 AM
Day 2 Parameters: Vegetable Day – Eat lots of vegetables – fresh, raw or cooked. Stay away from starchy vegetables such as peas,...
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Categories:
Healthy Ideas
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Tags:
day 2
,
new year
,
cleanse
,
vegetables
03
"New Year New You": Day 1
posted on
1/3/2019 11:26:00 AM
Day 1 Parameters: Fruit Day - Eat all the fruits you want, except bananas. The lowest calorie fruits are watermelon and cantaloupe, so if yo...
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Categories:
Healthy Ideas
|
Tags:
day 1
,
new year
,
cleanse
,
fruit
30
Top 5 Money Resolutions for the New Year
Belmont Health & Wealth
posted on
1/30/2018 10:17:00 AM
As January rolls to a close, or as some like to refer to it “the month of resolutions”… how are you doing on your 2018 re...
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Categories:
Wealthy Ideas
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Tags:
money
,
resolutions
,
new year
19
Jumpstart Clean Eating: The One-Week Followup!
Belmont Health & Wealth
posted on
1/19/2018 4:30:00 PM
Last week, I took part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cravings for...
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|
Categories:
Healthy Ideas
|
Tags:
clean eating
,
new year
,
one week
,
followup
12
Day Seven: Miracle Soup! .... and results!
Belmont Health & Wealth
posted on
1/12/2018 1:43:00 PM
This week, I’m taking part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cr...
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|
Categories:
Healthy Ideas
|
Tags:
new year
,
clean eating
,
miracle soup
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