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03

Day One

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Day One
This week, staff from Belmont Health & Wealth (four in total) are taking part in a “New Year’s Cleanse” eating plan fo...
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| Categories: Healthy Ideas | Tags: day one, new year's cleanse
12

Day One - Fruit

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Day One - Fruit
Day One of the "New Year New You" cleanse was fruit. Instructions were "Fruit Day - Eat all the fruits you want, except ...
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| Categories: Healthy Ideas | Tags: day one, fruit

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