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Wellness Strategies
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In the Community
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Belmont Buzz
29
Leap Year
Belmont Health & Wealth
posted on
2/29/2016 6:56:00 PM
“Hoppy” 2016 Leap Year! Most of us know that Leap Year resulted from a need to ensure the annual calendar stays aligned with the...
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Categories:
Healthy Ideas
|
Tags:
Leap Year
25
Gimme a Break! (Tax breaks that YOU may be missing out on)
Belmont Health & Wealth
posted on
2/25/2016 8:42:00 PM
Does the upcoming tax season have you mumbling “gimme a break!”? It seems like we’ve just rung in the New Year and now the...
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Categories:
Wealthy Ideas
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Tags:
New Year
,
tax break
,
taxes
17
Why Chai?
Belmont Health & Wealth
posted on
2/17/2016 8:02:00 PM
Why Chai? I’m sure many of us have heard that there are benefits to drinking Chai Tea, but what are the real reasons to put down that ...
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Categories:
Healthy Ideas
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Tags:
chai tea
,
why chai
05
Appy Friday: Geocaching Treasure Hunt
Belmont Health & Wealth
posted on
2/5/2016 6:28:00 PM
For those of us with a bit of an adventurer in our blood, the best treasure hunt to get involved in is Geocaching. Picture this: a huge outd...
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Categories:
Appy Friday
|
Tags:
geocaching
,
gps
,
treasure hunt
03
Guest Blogger: Dr. Amanda Hennigar - Lifestyle Trumps Genetics
Belmont Site Admin
posted on
2/3/2016 2:32:00 PM
Belmont Health & Wealth is pleased to introduce a new feature to our company blog: Guest Blogger! On occasion, we will feature someone w...
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Categories:
|
Tags:
genetics
,
guest blogger
,
lifestyle
,
naturopathic
28
Save by the Week!
Belmont Health & Wealth
posted on
1/28/2016 8:41:00 PM
Are you looking for a simple way to tuck away some cash? Maybe you want to save up for a trip, or a larger purchase, or even plan ahead for ...
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Categories:
|
Tags:
financial
,
planning
,
save
20
"New Year New You" Results are In! *Dim the lights*
Belmont Health & Wealth
posted on
1/20/2016 6:54:00 PM
Last week, a co-worker and myself took part in a "New Year New You" detox/cleanse diet. If you've happened to miss the numerou...
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Categories:
Healthy Ideas
|
Tags:
new year new you
,
results
20
Day Seven - Miracle Soup!
Belmont Health & Wealth
posted on
1/20/2016 1:28:00 AM
Day Seven finally arrived, and speaking for myself I could not have been happier!Day seven guidelines were as follows: Miracle Soup! Mi...
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Categories:
Healthy Ideas
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Tags:
day seven
,
miracle soup
18
Day Six - Fowl and Vegetables
Belmont Health & Wealth
posted on
1/18/2016 11:39:00 PM
You know what the best part about Day Six is? It's only one day away from Day 7! Day Six instructions were: Fowl and Veggies &ndash...
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Categories:
Healthy Ideas
|
Tags:
Day six
,
fowl
,
vegetables
15
Day Five - Fowl and Tomatoes
Belmont Health & Wealth
posted on
1/15/2016 8:11:00 PM
Ah, Day Five ... or as I like to think of it, "almost done with the New Year New You Cleanse"! Instructions for Day Five were as f...
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Categories:
Healthy Ideas
|
Tags:
Day 5
,
fowl
,
tomatoes
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