Belmont Buzz

Archive by author: Belmont Site AdminReturn
RSS
Guest Blogger: Dr. Amanda Hennigar - Lifestyle Trumps Genetics
Belmont Health & Wealth is pleased to introduce a new feature to our company blog: Guest Blogger! On occasion, we will feature someone w...
Read More
| Categories: | Tags: genetics, guest blogger, lifestyle, naturopathic
28

Your 2016 budget, and some tools to help

posted on
Your 2016 budget, and some tools to help
The New Year is a great thing when it comes to planning. It’s a clean slate, a fresh starting line, and unexplored territory. For many...
Read More
| Categories: Wealthy Ideas | Tags: financial planning, New Year, wealth management
23

Tips for planning your holiday trip

posted on
Tips for planning your holiday trip
The Winter break is right around the corner, and holiday travel planning will soon make the sharp transition from casual procrastination to ...
Read More
| Categories: Wealthy Ideas | Tags: financial planning, smart, tips, travel, wealth management
What the Canadian dollar means for pension plans
The Canadian dollar has had a turbulent ride over the last three years. The loonie was looking strong in 2011, being on par with the USD, bu...
Read More
| Categories: Wealthy Ideas | Tags: financial planning, wealth, wealth management
12

3 simple neck stretches that work

posted on
3 simple neck stretches that work
If you’ve read our previous blog on posture, you might already know that a lot of Canadians suffer from sore necks and backs. It&rsquo...
Read More
| Categories: Healthy Ideas | Tags: exercise, human body, stretches
5 easy ways you can prepare for winter
After last year’s record shattering winter Nova Scotians are now very aware of a common misconception - ‘old man winter’ r...
Read More
| Categories: Healthy Ideas | Tags: tips, winter
30

Staying healthy this winter

posted on
Staying healthy this winter
Whether we want to admit it or not, the flu season is here. That means you’re going to be exposed to a lot more potentially harmful ge...
Read More
| Categories: Healthy Ideas | Tags: health, healthy, sleep, tips
22

Seasonal Affective Disorder

posted on
Seasonal Affective Disorder
Do you feel especially dreary or unmotivated during the wintertime? It might just be the winter blues, but it could be the result of somethi...
Read More
| Categories: Healthy Ideas | Tags: sad, seasonal affective disorder
15

Online Banking: How to spot scams

posted on
Online Banking: How to spot scams
The internet has forever changed the way we bank. Setting up transfers, paying off credit card debt, even cashing cheques can now be perform...
Read More
| Categories: Wealthy Ideas | Tags: online banking, wealth
07

Sticking to a budget

posted on
Sticking to a budget
If you read our earlier publication on starting a budget and we're inspired to track your own spending, you may now be facing the challe...
Read More
| Categories: Wealthy Ideas | Tags: goals, tips
Page 1 of 2 FirstPrevious [1]

Subscribe

Name

Search the Blog

Filter by Category

 

 

CONTACT US

Dartmouth Office
  Belmont House
  33 Alderney Drive, 7th Floor
  Dartmouth, NS, B2Y 2N4
1 888 235 6169
info@gobelmont.ca

 

Saint John Office
  133 Prince William Street Suite 605
  Saint John, NB E2L 2B5
1 800 565 7050
info@gobelmont.ca