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29

Appy Friday: FitBit It!

Belmont Health & Wealth posted on 4/29/2016 6:57:00 PM

Now is the time to Fitbit it! There is no question that wearable fitness devices are the new “thing” and Fitbit without question...

| Categories: Appy Friday | Tags: appy friday, fitbit

25

Travel Insurance: Protect More

Belmont Health & Wealth posted on 4/25/2016 1:23:00 PM

For many Canadians who are travelling outside the country, they believe that travel insurance is optional opt-in for their trip. People may ...

| Categories: Wealthy Ideas | Tags: travel insurance

15

Appy Friday: Smart Phone Tracking

Belmont Health & Wealth posted on 4/15/2016 4:47:00 PM

The last fitness craze without question has been wearable fitness tracking devices, but did you know you can use Smart Phone Tracking too? W...

| Categories: Appy Friday | Tags: smart phone, tracking

12

Spend a Little, Save a Little

Belmont Health & Wealth posted on 4/12/2016 8:18:00 PM

For those who find saving money a challenge, the “spend a little, save a little” principle may be a lifesaver for you. There&rsq...

| Categories: Wealthy Ideas | Tags: save, spend

07

Sugar Sugar (No, Honey Honey!)

Belmont Health & Wealth posted on 4/7/2016 12:57:00 PM

By now most of us are aware of the negative effects that sugar can have on our systems. Even with all the information out there, many people...

| Categories: Healthy Ideas | Tags: detox, honey, sugar

01

Appy Friday: Get UP with Jawbone UP

Belmont Health & Wealth posted on 4/1/2016 6:51:00 PM

If you’re looking for a lightweight, barely there fitness tracker that you can literally forget you’re wearing, it’s time ...

| Categories: Appy Friday | Tags: appy friday, jawbone

24

Build a Team, then Team Build!

Belmont Health & Wealth posted on 3/24/2016 6:55:00 PM

Most companies recognize what is takes to build a team, but how many really put their focus into team build activities? In a lot of ways, pr...

| Categories: Wealthy Ideas | Tags: team build

17

In the Green!

Belmont Health & Wealth posted on 3/17/2016 1:45:00 PM

What could be more fitting for a St. Patrick’s Day blog than focusing on the colour green? There are many things that can be tied to g...

| Categories: Healthy Ideas | Tags: green

10

Caffeine Awareness Month

Belmont Health & Wealth posted on 3/10/2016 2:15:00 PM

March is Caffeine Awareness Month! For many of us, nothing beats rolling out of bed in the morning (or crawling…) and enjoying that f...

| Categories: Healthy Ideas | Tags: caffeine, caffeine awareness month

04

Appy Friday: Get UP

Belmont Health & Wealth posted on 3/4/2016 1:36:00 PM

You’ve made the decision that 2016 is going to be YOUR year and you’re going to get up and get moving. You’ve purchased a ...

| Categories: Appy Friday | Tags: appy friday, get up

Belmont Buzz

Appy Friday: FitBit It!

Travel Insurance: Protect More

Appy Friday: Smart Phone Tracking

Spend a Little, Save a Little

Sugar Sugar (No, Honey Honey!)

Appy Friday: Get UP with Jawbone UP

Build a Team, then Team Build!

In the Green!

Caffeine Awareness Month

Appy Friday: Get UP

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