Belmont Buzz

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11

Balance Your Life Tip: Unplug!

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Balance Your Life Tip: Unplug!
This week’s Balance Your Life™ tip focuses on taking inventory of your “digital life” and minimizing its impact on y...
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| Categories: Balance Your Life | Tags: balance your life, unplug, smart phone, social media
29

The Pomodoro Technique

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The Pomodoro Technique
You don’t have to be well-versed in the theory of relativity to know that time is relative - you just have to work a full time job. So...
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| Categories: Wealthy Ideas | Tags: smart, time management
15

Appy Friday: Smart Phone Tracking

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Appy Friday: Smart Phone Tracking
The last fitness craze without question has been wearable fitness tracking devices, but did you know you can use Smart Phone Tracking too? W...
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| Categories: Appy Friday | Tags: smart phone, tracking
23

Tips for planning your holiday trip

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Tips for planning your holiday trip
The Winter break is right around the corner, and holiday travel planning will soon make the sharp transition from casual procrastination to ...
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| Categories: Wealthy Ideas | Tags: financial planning, smart, tips, travel, wealth management
10

The Pomodoro Technique

posted on
The Pomodoro Technique
You don’t have to be well-versed in the theory of relativity to know that time is relative - you just have to work a full time job. So...
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| Categories: Wealthy Ideas | Tags: smart, time management
13

Party Smart

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Party Smart
Ah, the holidays. The tree has been trimmed, stockings are hung by the chimney with care, and presents with pretty bows are under the tree. ...
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| Categories: Healthy Ideas | Tags: party smart
24

Get SMART About Food

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Get SMART About Food
In a previous article, which can be found here, we learned what it means to be SMART about exercise.  Is it possible to be SMART about ...
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| Categories: Healthy Ideas | Tags: food, healthy, meal plans, smart
22

Get SMART About Exercise

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Get SMART About Exercise
Spring is upon us, the temperatures are warming up, and you’ve made a decision to lead a more active lifestyle and get involved in som...
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| Categories: Healthy Ideas | Tags: attainable, exercise, goals, measurable, realistic, smart, specific, time

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