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29

The Down Low on Low Back Pain

Belmont Health & Wealth posted on 9/29/2016 1:36:00 PM

Low back pain… it’s more common than people may realize! Up to 85% of working people can expect to experience low back pain at ...

| Categories: Healthy Ideas | Tags: back pain

22

TFSA Advantages

Belmont Health & Wealth posted on 9/22/2016 2:00:00 PM

When looking for a safe, practical way to save your money, there are many advantages to a TFSA. So, what is a TFSA and why should you care a...

| Categories: Wealthy Ideas | Tags: TFSA

14

Suppress Your Appetite

Belmont Health & Wealth posted on 9/14/2016 1:17:00 PM

It’s challenging to find ways to suppress your appetite when all you want to do is EAT EAT EAT! This can create issues for anyone who ...

| Categories: Healthy Ideas | Tags: appetite, suppress

02

Saving Without the Sting

Belmont Health & Wealth posted on 9/2/2016 4:34:00 PM

Saving money. It’s something we all know we should be doing, but the reality for 40% of Canadians is that they just aren’t. Ther...

| Categories: Wealthy Ideas | Tags: saving

26

Appy Friday: Charity Miles

Belmont Health & Wealth posted on 8/26/2016 12:37:00 PM

You’ve made the commitment to get out there and be more active. You’re walking/running/jogging/biking/roller-blading/dancing you...

| Categories: Appy Friday | Tags: appy friday, charity miles

22

Why Chamomile?

Belmont Health & Wealth posted on 8/22/2016 3:53:00 PM

You’ve had a long, stressful day at work (Happy Monday!) and you’re looking forward to going home, throwing on some fuzzy slippe...

| Categories: Healthy Ideas | Tags: chamomile

28

A Week of Go

Belmont Health & Wealth posted on 7/28/2016 1:36:00 PM

By now everyone has probably heard, good or bad, of Pokemon: Go. You would have to be sequestered at jury level to not have heard something ...

| Categories: Healthy Ideas | Tags: fitness, go, walking

21

Watermelon It Up!

Belmont Health & Wealth posted on 7/21/2016 2:08:00 PM

What fruit says summer more than watermelon? I don’t think any picnic is really complete without it! Despite popular belief that water...

| Categories: Healthy Ideas | Tags: watermelon

15

Appy Friday: Go!

Belmont Health & Wealth posted on 7/15/2016 12:35:00 PM

Let’s face it folks… we live in an age of technology where our get up and go has got up and went. Schools are no longer teachin...

| Categories: Appy Friday | Tags: go

12

Vacation Ideas That Won't Break the Bank

Belmont Health & Wealth posted on 7/12/2016 12:35:00 PM

Summer and vacation season is in full swing in the Maritimes, with sunnier days and warmer temperatures aplenty. Kids are happily home for t...

| Categories: Wealthy Ideas | Tags: vacation

Belmont Buzz

The Down Low on Low Back Pain

TFSA Advantages

Suppress Your Appetite

Saving Without the Sting

Appy Friday: Charity Miles

Why Chamomile?

A Week of Go

Watermelon It Up!

Appy Friday: Go!

Vacation Ideas That Won't Break the Bank

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