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16

Appy Friday: Moment and Quality Time

Belmont Health & Wealth posted on 3/16/2018 2:43:00 PM

There’s no question that overall, we as a society spend way too much time on our phones. All you need to do is visit any public place ...

| Categories: Appy Friday | Tags: appy friday, moment, quality time, phone

14

Balance Your Life Tip: Break Up with your Phone

Belmont Health & Wealth posted on 3/14/2018 11:17:00 AM

This week’s Balance Your Life™ tip focuses on spending less time on your cell phone or tablet.Now, I’m not talking about c...

| Categories: Balance Your Life | Tags: balance your life, tip, cell phone, tablet, mobile device

06

Gimme a Break! (Tax breaks that YOU may be missing out on)

Belmont Health & Wealth posted on 3/6/2018 11:18:00 AM

Does the upcoming tax season have you mumbling “gimme a break!”? It seems like we’ve just rung in the New Year and now the...

| Categories: Wealthy Ideas | Tags: tax, taxes, tax breaks

05

What's up Virtual Doc?

posted on 3/5/2018 11:23:00 AM

As of December 1, in Nova Scotia over 42,000 people were on the list for a family doctor. Virtual medical services that use various practiti...

| Categories: Expert Opinion | Tags: telemedicine, health care

27

Wellness: It's Not Just a Body Thing

Belmont Health & Wealth posted on 2/27/2018 10:12:00 AM

Much buzz has been generated about incorporating wellness into your life, but how many of us really know what that is? Wellness isn’t ...

| Categories: Healthy Ideas | Tags: wellness, mind, body, heart, spirit

21

Online Banking: How to Spot Scams

Belmont Health & Wealth posted on 2/21/2018 10:01:00 AM

The internet has forever changed the way we bank. Setting up transfers, paying off credit card debt, even cashing cheques can now ...

| Categories: Wealthy Ideas | Tags: online, banking, scams, protection

16

Appy Friday: C25K

Belmont Health & Wealth posted on 2/16/2018 11:35:00 AM

Are you interested in becoming more active but you just don’t know where to start? Then C25K just might be for you! Developed by...

| Categories: Appy Friday | Tags: 5k, running, c25k

13

Balance Your Life Tip: Love Yourself

Belmont Health & Wealth posted on 2/13/2018 8:54:00 AM

Love Yourself. It seems like a pretty basic message, and for a lot of us we think “I already love myself, so I’m good.” Al...

| Categories: Balance Your Life | Tags: love yourself, balance your life

06

Sticking to a Budget

Belmont Health & Wealth posted on 2/6/2018 8:57:00 AM

If you read our earlier publication on starting a budget and we're inspired to track your own spending, you may now be facing the challe...

| Categories: Wealthy Ideas | Tags: budget, strategies, 2018

30

Top 5 Money Resolutions for the New Year

Belmont Health & Wealth posted on 1/30/2018 10:17:00 AM

As January rolls to a close, or as some like to refer to it “the month of resolutions”… how are you doing on your 2018 re...

| Categories: Wealthy Ideas | Tags: money, resolutions, new year

Belmont Buzz

Appy Friday: Moment and Quality Time

Balance Your Life Tip: Break Up with your Phone

Gimme a Break! (Tax breaks that YOU may be missing out on)

What's up Virtual Doc?

Wellness: It's Not Just a Body Thing

Online Banking: How to Spot Scams

Appy Friday: C25K

Balance Your Life Tip: Love Yourself

Sticking to a Budget

Top 5 Money Resolutions for the New Year

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