Belmont Buzz

Archive by tag: appReturn
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Appy Friday: Read Your Cares Away
Are you one of the 36% of Canadians who don’t feel that they are getting enough sleep, or restful, uninterrupted sleep? Reading before...
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| Categories: Appy Friday | Tags: read, appy friday
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Appy Friday: Listen to your Heart

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Appy Friday: Listen to your Heart
No, not channeling “Roxette” with this blog title (and probably completely aging myself with that comment too…) We spend ...
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| Categories: Appy Friday | Tags: appy friday, heart
How to fall in love with your job again
You’ve found the perfect job and you love it. You feel productive and valued and enjoy the work you do. However, over time you’v...
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| Categories: Healthy Ideas | Tags: job, happy
Appy Friday: Everybody needs a Pal
Everybody needs a pal, right? It’s that person who gives us the extra little push to keep on track and help us go further. Now, you ca...
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| Categories: Appy Friday | Tags: appy friday, myfitnesspal
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Appy Friday: Smile!

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Appy Friday: Smile!
Smile, it’s Friday! And… Smile, because it’s good for the soul! The “Smiling Mind” app, designed for iOS and ...
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| Categories: Appy Friday | Tags: appy friday, smile
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Appy Friday: Zombies, Run!

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Appy Friday: Zombies, Run!
Some days… especially dreary days… it’s just SO TOUGH to get out the door and do something. On days like today it’...
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| Categories: Appy Friday | Tags: appy friday, zombies, run
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‘Appy Friday: Points Count

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‘Appy Friday: Points Count
Arguably one of the most successful food planning programs out there is the Weight Watchers Points System. Most of us have heard about it, b...
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| Categories: Appy Friday | Tags: appy friday, points
Appy Friday: Hit Your Strava Stride!
This weekend is looking FABULOUS weather-wise… so what better time to try out a new app? Strava is a great Cycling and Running app, a...
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| Categories: Appy Friday | Tags: appy friday, strava
Appy Friday – Free Your Endorphins!
“Free Your Endorphins”…. This is the catch phrase for the popular sports tracker Endomondo. Endomondo can be used on Andr...
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| Categories: Appy Friday | Tags: appy friday, endorphins, endomondo
Belmont Health & Wealth is happy to introduce a new weekly feature, starting next week, called ‘Appy Friday! We will review a diff...
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| Categories: Appy Friday | Tags: appy friday
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