Belmont Buzz

Archive by author: Belmont Health & WealthReturn
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Gimme a Break! (Tax breaks that YOU may be missing out on)
Does the upcoming tax season have you mumbling “gimme a break!”? It seems like we’ve just rung in the New Year and now the...
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| Categories: Wealthy Ideas | Tags: tax, taxes, tax breaks
Wellness: It's Not Just a Body Thing
Much buzz has been generated about incorporating wellness into your life, but how many of us really know what that is? Wellness isn’t ...
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| Categories: Healthy Ideas | Tags: wellness, mind, body, heart, spirit
21

Online Banking: How to Spot Scams

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Online Banking: How to Spot Scams
The internet has forever changed the way we bank. Setting up transfers, paying off credit card debt, even cashing cheques can now ...
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| Categories: Wealthy Ideas | Tags: online, banking, scams, protection
16

Appy Friday: C25K

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Appy Friday: C25K
Are you interested in becoming more active but you just don’t know where to start? Then C25K just might be for you!  Developed by...
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| Categories: Appy Friday | Tags: 5k, running, c25k
Balance Your Life Tip: Love Yourself
Love Yourself. It seems like a pretty basic message, and for a lot of us we think “I already love myself, so I’m good.” Al...
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| Categories: Balance Your Life | Tags: love yourself, balance your life
06

Sticking to a Budget

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Sticking to a Budget
If you read our earlier publication on starting a budget and we're inspired to track your own spending, you may now be facing the challe...
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| Categories: Wealthy Ideas | Tags: budget, strategies, 2018
Top 5 Money Resolutions for the New Year
As January rolls to a close, or as some like to refer to it “the month of resolutions”… how are you doing on your 2018 re...
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| Categories: Wealthy Ideas | Tags: money, resolutions, new year
22

How Much Life Insurance?

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How Much Life Insurance?
A question many people ask themselves when planning for the future is how much life insurance do I actually need? Several companies offer a ...
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| Categories: Wealthy Ideas | Tags: life insurance, calculator, advisor
Jumpstart Clean Eating: The One-Week Followup!
Last week, I took part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cravings for...
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| Categories: Healthy Ideas | Tags: clean eating, new year, one week, followup
Day Seven: Miracle Soup! .... and results!
This week, I’m taking part in a “New Year’s Cleanse” eating plan for seven days, to help kick those nasty holiday cr...
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| Categories: Healthy Ideas | Tags: new year, clean eating, miracle soup
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