Belmont Buzz

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A Week of Go

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A Week of Go
By now everyone has probably heard, good or bad, of Pokemon: Go. You would have to be sequestered at jury level to not have heard something ...
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| Categories: Healthy Ideas | Tags: fitness, go, walking
10,000 Steps a Day Keeps the Doctor Away
10,000 steps a day. Every day. When many of us hear that, we think to ourselves “I’m pretty active, I’m sure I get that ev...
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| Categories: Healthy Ideas | Tags: 10000, walk

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