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Belmont Buzz
Archive by tag:
walk
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28
A Week of Go
Belmont Health & Wealth
posted on
7/28/2016 1:36:00 PM
By now everyone has probably heard, good or bad, of Pokemon: Go. You would have to be sequestered at jury level to not have heard something ...
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Categories:
Healthy Ideas
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Tags:
fitness
,
go
,
walking
09
10,000 Steps a Day Keeps the Doctor Away
Belmont Health & Wealth
posted on
4/9/2014 1:43:00 PM
10,000 steps a day. Every day. When many of us hear that, we think to ourselves “I’m pretty active, I’m sure I get that ev...
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Categories:
Healthy Ideas
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Tags:
10000
,
walk
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