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15

Appy Friday: Go!

Belmont Health & Wealth posted on 7/15/2016 12:35:00 PM

Let’s face it folks… we live in an age of technology where our get up and go has got up and went. Schools are no longer teachin...

| Categories: Appy Friday | Tags: go

12

Vacation Ideas That Won't Break the Bank

Belmont Health & Wealth posted on 7/12/2016 12:35:00 PM

Summer and vacation season is in full swing in the Maritimes, with sunnier days and warmer temperatures aplenty. Kids are happily home for t...

| Categories: Wealthy Ideas | Tags: vacation

08

Appy Friday: Get up and Move!

Belmont Health & Wealth posted on 7/8/2016 1:06:00 PM

Now is the time to get up and MOVE… or, MOVES, as the case may be. Moves is a mobile app for Android and iOS that automatically recor...

| Categories: Appy Friday | Tags: move

30

Fast Five for Stretching!

Belmont Health & Wealth posted on 6/30/2016 4:18:00 PM

Stretching; it’s arguably the part of a workout that is most overlooked. I’ll be the first to admit that there have been many, m...

| Categories: Healthy Ideas | Tags: stretching

21

Invest or Save?

Belmont Health & Wealth posted on 6/21/2016 12:39:00 PM

Invest or save? Which is the best for me and my situation? What’s the difference between saving and investing? Does it matter if I am ...

| Categories: Wealthy Ideas | Tags: invest, save

16

Break it Down

Belmont Health & Wealth posted on 6/16/2016 12:48:00 PM

We all could use a break. There’s no question about it. This can also be especially true for people who regularly lift weights. Most w...

| Categories: Healthy Ideas | Tags: break

09

Ensure Your Insurance Needs

Belmont Health & Wealth posted on 6/9/2016 4:31:00 PM

Deciding how much life insurance is enough life insurance can be a pretty big decision. There are so many factors to consider, and with...

| Categories: Wealthy Ideas | Tags: ensure, insurance

31

Mental Health Awareness Month

Belmont Health & Wealth posted on 5/31/2016 5:07:00 PM

Did you know that May was Mental Health Awareness Month? During the past month, staff at Belmont Health & Wealth has been putting a focu...

| Categories: Healthy Ideas | Tags: awareness, mental health

27

Monday Monday

Belmont Health & Wealth posted on 5/27/2016 1:03:00 PM

Soon it will be back… Monday Monday…. Yet another Monday, and unless you happen to strike it rich with Powerball on the weeken...

| Categories: Healthy Ideas | Tags: Monday

20

Appy Friday: Pact

Belmont Health & Wealth posted on 5/20/2016 1:44:00 PM

For many people who are trying to lead a healthier, more active lifestyle…. Who know all the benefits of healthy living, all the stat...

| Categories: Appy Friday | Tags: pact

Belmont Buzz

Appy Friday: Go!

Vacation Ideas That Won't Break the Bank

Appy Friday: Get up and Move!

Fast Five for Stretching!

Invest or Save?

Break it Down

Ensure Your Insurance Needs

Mental Health Awareness Month

Monday Monday

Appy Friday: Pact

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